Skip to content

Instantly share code, notes, and snippets.

@jakefolio

jakefolio/Refactoring your physical health

Created July 17, 2015 14:00
Show Gist options
  • Star 0 You must be signed in to star a gist
  • Fork 0 You must be signed in to fork a gist
  • Save jakefolio/822e8bd8e2032f835faf to your computer and use it in GitHub Desktop.
Save jakefolio/822e8bd8e2032f835faf to your computer and use it in GitHub Desktop.
Download ZIP
Raw
Refactoring your physical health
Our bodies are just like a legacy code base, we are old in internet years! Just like most legacy
code bases rewriting isn't an option, so you have to slowly refactor. We, developers, spend the majority
of our time sitting and possibly with terrible posture. Our schedules lead to poor eating choices and
physical exercise falls to the wayside. I will discuss the way I refactored my physical body and the incremental
changes that has lead to a more enjoyable life. You will leave with a plan to improve your overall health.
Sign up for free to join this conversation on GitHub. Already have an account? Sign in to comment