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jamesacklin/Roasted Cauliflower Pasta.md

Last active December 27, 2015 19:29
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Roasted Cauliflower Pasta.md

Ingredients

  • 1/2 head of cauliflower
  • 1/2 red onion, minced
  • 5-6 Crimini mushrooms, sliced
  • 4-5 cloves of garlic, peeled and coarsely minced
  • handful of arugula
  • 1 tbsp apple cider vinegar
  • 2 tbsp Bragg's Liquid Aminos
  • Cold-pressed extra virgin olive oil
  • 8 oz brown rice penne pasta
  • 1 cup classic tomato pasta sauce

Method

  1. Preheat oven to 400°F. Grease roasting pan with olive oil. Cut cauliflower in to bite-size chunks. Combine in roasting pan with garlic, Bragg's, and apple cider vingear. Salt lightly; roast for 40 minutes or until cauliflower is crispy on the edges.
  2. Boil water, cook pasta according to directions. Add pasta sauce when finished, cover.
  3. At about 30 minutes in, sauté mushrooms and onion in a skillet.
  4. Combine roasted cauliflower with mushrooms and onion, add arugula and gently steam.
  5. Combine both components. Salt and pepper to taste.
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