j8

defaults write -g NSScrollViewRubberbanding -int 0
defaults write -g NSAutomaticWindowAnimationsEnabled -bool false
defaults write -g NSScrollAnimationEnabled -bool false
defaults write -g NSWindowResizeTime -float 0.001
defaults write -g QLPanelAnimationDuration -float 0
defaults write -g NSScrollViewRubberbanding -bool false
defaults write -g NSDocumentRevisionsWindowTransformAnimation -bool false
defaults write -g NSToolbarFullScreenAnimationDuration -float 0
defaults write -g NSBrowserColumnAnimationSpeedMultiplier -float 0
defaults write com.apple.dock autohide-time-modifier -float 0

nikhan

ffmpeg -i test.mov -vcodec libx264 -vf 'scale=640:trunc(ow/a/2)*2' -acodec aac -vb 1024k -minrate 1024k -maxrate 1024k -bufsize 1024k -ar 44100 -strict experimental -r 30 out.mp4