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jsnanigans/Lentil Burgers.md

Last active October 8, 2019 13:56
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Lentil Burgers
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Lentil Burgers.md

Lentil Burgers

Ingredients

Mustard Sauce

  • Yellow mustard
  • Maple Syrup
  • [] Curry powder

Patties

  • Green lentils 3 cups - (200g dry) or (400g can)
  • Raisins 1 cup - (150g)
  • Bread crumbs 3 cups
  • Crushed walnuts 1.5 cups - (180g)
  • Mustard Sauce 6Tbs (optional)

Toppings

  • lettuce
  • tomato
  • roasted onions

Instructions

FOR THE MUSTARD SAUCE:

Combine the yellow mustard and the maple syrup in a small bowl. Add a pinch of curry if you like and whisk together.

FOR THE LENTIL BURGER PATTIES:

If you use uncooked lentils, cook them according to the manufacturer’s instructions. Else rinse the canned lentils. Transfer to a blender. Add the raisins and walnuts to the lentils. Blend until you get a chunky mixture. In a separate bowl, combine the lentil mixture with bread crumbs. Let sit for 5-10 minutes so that the bread crumbs can absorb excess moisture. Form patties an either bake them on the oven at 390°F/200°C or fry them in a pan with a bit of oil (recommended).

TO ASSEMBLE THE BURGER:

Use your favorite bun and burger toppings to assemble the Lentil Burger.

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