Inside the <h1>
tags wrap the title text with a span
<h1>
<span>TITLE</span>
</h1>
Add the following to the css file. Set the same background color or image as the body or container
h1 span {
background: #FFFFFF;
padding: 0 20px;
text-align : center;
}
Set the colour for the border rule
h1+* {
border-top: solid 2px #adac97;
padding-top: 28px;
margin-top: -28px;
}
all credit goes to sabareesh and http://knackforge.com/blog/sabareesh