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@kpietralik
Last active August 18, 2023 21:15
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Sample exercise types for https://github.com/kpietralik/Amrap application
[
{
"guid": "e19692de-2a43-4be9-b4ed-676676ffe6ab",
"exerciseKind": 3,
"name": "Glutes dip",
"description": "",
"img": "",
"addUrl": "/newexercisetype",
"editUrl": "/editexercisetype/e19692de-2a43-4be9-b4ed-676676ffe6ab"
},
{
"guid": "84d9a6d2-7a03-4a06-91e5-227d96411adf",
"exerciseKind": 1,
"name": "Bench press",
"description": "",
"img": "https://amrapteststo001.blob.core.windows.net/exercise-images/local_stable_diffusion/bench_press2.png",
"addUrl": "/newexercisetype",
"editUrl": "/editexercisetype/84d9a6d2-7a03-4a06-91e5-227d96411adf"
},
{
"guid": "ec2b1e30-d65b-42e1-9cd9-988e45790c5c",
"exerciseKind": 1,
"name": "Deadlift",
"description": "standard",
"img": "https://amrapteststo001.blob.core.windows.net/exercise-images/local_stable_diffusion/deadlift4.png",
"addUrl": "/newexercisetype",
"editUrl": "/editexercisetype/ec2b1e30-d65b-42e1-9cd9-988e45790c5c"
},
{
"guid": "8724c2b5-0bde-4a25-90ba-58918c71bf5b",
"exerciseKind": 4,
"name": "Lying leg curls",
"description": "",
"img": "",
"addUrl": "/newexercisetype",
"editUrl": "/editexercisetype/8724c2b5-0bde-4a25-90ba-58918c71bf5b"
},
{
"guid": "ee0e9be9-c6e9-4186-9d03-dd1a63eeae6c",
"exerciseKind": 1,
"name": "Weighted dip",
"description": "",
"img": "",
"addUrl": "/newexercisetype",
"editUrl": "/editexercisetype/ee0e9be9-c6e9-4186-9d03-dd1a63eeae6c"
},
{
"guid": "3b14f0b8-cf1c-401f-9022-3de6c66a4240",
"exerciseKind": 2,
"name": "Cable upright row",
"description": "",
"img": "",
"addUrl": "/newexercisetype",
"editUrl": "/editexercisetype/3b14f0b8-cf1c-401f-9022-3de6c66a4240"
},
{
"guid": "e7368570-4b8e-4875-b1d6-e11e84f4026c",
"exerciseKind": 2,
"name": "Bent over dumbbell",
"description": "",
"img": "",
"addUrl": "/newexercisetype",
"editUrl": "/editexercisetype/e7368570-4b8e-4875-b1d6-e11e84f4026c"
},
{
"guid": "3a742c88-7d0c-48ff-926b-b688851dbc62",
"exerciseKind": 2,
"name": "Concentration curl",
"description": "",
"img": "",
"addUrl": "/newexercisetype",
"editUrl": "/editexercisetype/3a742c88-7d0c-48ff-926b-b688851dbc62"
},
{
"guid": "b809e07a-656d-4167-a1e4-2609eb55df0b",
"exerciseKind": 2,
"name": "Straight bar curl",
"description": "",
"img": "",
"addUrl": "/newexercisetype",
"editUrl": "/editexercisetype/b809e07a-656d-4167-a1e4-2609eb55df0b"
},
{
"guid": "70b8950f-a0d5-4000-9ae8-650f3d84ff11",
"exerciseKind": 3,
"name": "Leg raise",
"description": "",
"img": "",
"addUrl": "/newexercisetype",
"editUrl": "/editexercisetype/70b8950f-a0d5-4000-9ae8-650f3d84ff11"
},
{
"guid": "bf4b1e66-2570-4c09-9171-9a2d18df9357",
"exerciseKind": 2,
"name": "Ez bar bicep curl",
"description": "",
"img": "",
"addUrl": "/newexercisetype",
"editUrl": "/editexercisetype/bf4b1e66-2570-4c09-9171-9a2d18df9357"
},
{
"guid": "c18e7af1-4854-420c-9515-40b2e0b3c7ec",
"exerciseKind": 3,
"name": "Back hyperextension",
"description": "",
"img": "",
"addUrl": "/newexercisetype",
"editUrl": "/editexercisetype/c18e7af1-4854-420c-9515-40b2e0b3c7ec"
},
{
"guid": "3c06d986-e7af-4adb-a76b-7598fbcc4bb3",
"exerciseKind": 2,
"name": "Pull up",
"description": "Wide grip",
"img": "",
"addUrl": "/newexercisetype",
"editUrl": "/editexercisetype/3c06d986-e7af-4adb-a76b-7598fbcc4bb3"
},
{
"guid": "a7264596-c03a-4d4e-9f16-7684f627065e",
"exerciseKind": 4,
"name": "Leg press",
"description": "",
"img": "",
"addUrl": "/newexercisetype",
"editUrl": "/editexercisetype/a7264596-c03a-4d4e-9f16-7684f627065e"
},
{
"guid": "6c19e7f7-65d6-406e-9df3-f52105104060",
"exerciseKind": 2,
"name": "Chest supported row",
"description": "",
"img": "",
"addUrl": "/newexercisetype",
"editUrl": "/editexercisetype/6c19e7f7-65d6-406e-9df3-f52105104060"
},
{
"guid": "e549a95b-ad09-48ae-b74e-97c007462519",
"exerciseKind": 1,
"name": "Standing arnold press",
"description": "",
"img": "",
"addUrl": "/newexercisetype",
"editUrl": "/editexercisetype/e549a95b-ad09-48ae-b74e-97c007462519"
},
{
"guid": "205d8384-6493-4667-bdbb-717ccdd459e9",
"exerciseKind": 4,
"name": "Seated calf raises",
"description": "",
"img": "",
"addUrl": "/newexercisetype",
"editUrl": "/editexercisetype/205d8384-6493-4667-bdbb-717ccdd459e9"
},
{
"guid": "806c3106-0a75-4501-942c-8980566e74c1",
"exerciseKind": 1,
"name": "Incline dumbbell press",
"description": "",
"img": "",
"addUrl": "/newexercisetype",
"editUrl": "/editexercisetype/806c3106-0a75-4501-942c-8980566e74c1"
},
{
"guid": "e56d6a84-b8cb-4421-9f67-5f309026cb4d",
"exerciseKind": 2,
"name": "Hammer curl",
"description": "",
"img": "",
"addUrl": "/newexercisetype",
"editUrl": "/editexercisetype/e56d6a84-b8cb-4421-9f67-5f309026cb4d"
},
{
"guid": "1211a4b3-7f91-4665-92cb-7536ca902a69",
"exerciseKind": 2,
"name": "Cable seated row",
"description": "",
"img": "",
"addUrl": "/newexercisetype",
"editUrl": "/editexercisetype/1211a4b3-7f91-4665-92cb-7536ca902a69"
},
{
"guid": "35560243-773d-454f-9a33-2c4d78f0c7e8",
"exerciseKind": 4,
"name": "Leg extension",
"description": "",
"img": "",
"addUrl": "/newexercisetype",
"editUrl": "/editexercisetype/35560243-773d-454f-9a33-2c4d78f0c7e8"
},
{
"guid": "9a8c4544-2191-4186-b97a-81cf3c3c876f",
"exerciseKind": 2,
"name": "Unilateral lat pulldown",
"description": "",
"img": "",
"addUrl": "/newexercisetype",
"editUrl": "/editexercisetype/9a8c4544-2191-4186-b97a-81cf3c3c876f"
},
{
"guid": "807b59cb-0afe-4c0a-ad68-a8eea5c2d1ce",
"exerciseKind": 2,
"name": "Pull up",
"description": "Inside grip",
"img": "",
"addUrl": "/newexercisetype",
"editUrl": "/editexercisetype/807b59cb-0afe-4c0a-ad68-a8eea5c2d1ce"
},
{
"guid": "bd3a788e-3ad4-4b90-a53d-3ed6df3d434f",
"exerciseKind": 2,
"name": "Rope face pull",
"description": "",
"img": "",
"addUrl": "/newexercisetype",
"editUrl": "/editexercisetype/bd3a788e-3ad4-4b90-a53d-3ed6df3d434f"
},
{
"guid": "f2ccf96a-8f71-4e77-9945-d9934a950172",
"exerciseKind": 1,
"name": "Tricep pressdown",
"description": "single arm",
"img": "",
"addUrl": "/newexercisetype",
"editUrl": "/editexercisetype/f2ccf96a-8f71-4e77-9945-d9934a950172"
},
{
"guid": "a5e7afb2-8639-4a14-be3b-21dfe02541fb",
"exerciseKind": 2,
"name": "Lateral raise",
"description": "standard",
"img": "",
"addUrl": "/newexercisetype",
"editUrl": "/editexercisetype/a5e7afb2-8639-4a14-be3b-21dfe02541fb"
},
{
"guid": "bdce2420-ea83-41f2-a6a9-e0194748cd51",
"exerciseKind": 1,
"name": "Low-to-high cable flye",
"description": "",
"img": "",
"addUrl": "/newexercisetype",
"editUrl": "/editexercisetype/bdce2420-ea83-41f2-a6a9-e0194748cd51"
},
{
"guid": "da63cb0c-7225-4e78-9dbd-92b032c4a2c1",
"exerciseKind": 4,
"name": "Lunges",
"description": "Barbell in each hand",
"img": null,
"addUrl": "/newexercisetype",
"editUrl": "/editexercisetype/da63cb0c-7225-4e78-9dbd-92b032c4a2c1"
},
{
"guid": "cbe667ec-1409-4a7d-bfd9-f0e825de1c3c",
"exerciseKind": 3,
"name": "Warm up",
"description": "Dumbbell push up, sit, press downward, lift",
"img": null,
"addUrl": "/newexercisetype",
"editUrl": "/editexercisetype/cbe667ec-1409-4a7d-bfd9-f0e825de1c3c"
}
]
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