strava-upload.sh

#!/bin/bash

set -x

# your Strava login details go here
EMAIL=leonh@ndreke.de
PASSWORD=your_secret_password

FILE=$1


CURL="curl --cookie /tmp/strava-cookies.txt --cookie-jar /tmp/strava-cookies.txt"
# get login page
AUTH=$($CURL -k https://www.strava.com/login | grep 'name="authenticity_token"' | sed 's/.*value="\(.*\)".*/\1/g')
echo "AUTH=$AUTH"

# login
$CURL -k --data-urlencode "utf8=✓" --data-urlencode "authenticity_token=$AUTH" --data-urlencode "plan=" --data-urlencode email="${EMAIL}" --data-urlencode password="${PASSWORD}" --data-urlencode "remember_me=on" https://www.strava.com/session

# go to upload page
$CURL http://www.strava.com/upload/select | grep "authenticity_token"

# send file
$CURL -F "_method=post" -F "authenticity_token=$AUTH" -F "files[]=@$FILE" http://www.strava.com/upload/files


# logout
$CURL --data-urlencode "_method=delete" --data-urlencode "authenticity_token=$AUTH" http://www.strava.com/session

rm /tmp/strava-cookies.txt