a function to get a list of Contact Form 7

getContactForm7list

<?php
	
function get_contact_forms() {
	$allContactForms7 = array();
	global $wpdb;		
	global $table_prefix;
	$table_prefix = $wpdb->base_prefix;
	$wpdb->tablename = $table_prefix . 'posts';
	$contact_forms7 = $wpdb->get_results( 
			"
			SELECT ID,post_title 
			FROM $wpdb->tablename
			WHERE post_type = 'wpcf7_contact_form'
			"
			);
	foreach ( $contact_forms7 as $contact_form7 ) 
	{	
		$allContactForms7[$contact_form7->ID] = $contact_form7->post_title;	
	}	
	return $allContactForms7;	

}