Created
August 8, 2017 06:51
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eyes, teeth, gut
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| carrots | |
| vegetables (crunchy like celery) | |
| leafy greens | |
| eggs boiled | |
| milk | |
| yogurt | |
| citrus and berries (limited) | |
| dry fruits (limited) | |
| almonds | |
| fish (fatty like salmon) | |
| no chewy artificial foods (like crunchy bars) | |
| cabbage (kimchi) | |
| whole grains | |
| bananas | |
| ginger, cucumber |
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