| exercício | séries | repetições | descanso |
|---|---|---|---|
| supino reto | 4 | 8-12 | 1 min |
| supino inclinado | 4 | 8-12 | 1 min |
| crucifixo reto | 3 | 8-12 | 1 min |
| peck deck | 3 | 8-12 | 1 min |
| triceps testa | 3 | 6-10 | 45seg |
Matheus P. Silva matheusps
This file contains hidden or bidirectional Unicode text that may be interpreted or compiled differently than what appears below. To review, open the file in an editor that reveals hidden Unicode characters.
Learn more about bidirectional Unicode characters
| noop |
This file contains hidden or bidirectional Unicode text that may be interpreted or compiled differently than what appears below. To review, open the file in an editor that reveals hidden Unicode characters.
Learn more about bidirectional Unicode characters
| { | |
| "data": [ | |
| { "name": "PagarMeV2-1", "connector": "PagarMeV2", "connector-type": "Payment", "payment-group": "Credit Cards, Debit Cards", "mode": "Test" }, | |
| { "name": "Cielo-1", "connector": "CieloV3", "connector-type": "Payment", "payment-group": "Credit Cards, Debit Cards", "mode": "Production" }, | |
| { "name": "ClearSale-1", "connector": "ClearSaleAF", "connector-type": "Anti-fraud", "payment-group": "-", "mode": "Production" } | |
| ] | |
| } |
This file contains hidden or bidirectional Unicode text that may be interpreted or compiled differently than what appears below. To review, open the file in an editor that reveals hidden Unicode characters.
Learn more about bidirectional Unicode characters
| { | |
| "products":[ | |
| { | |
| "name":"Macbook Pro", | |
| "price":18000 | |
| }, | |
| { | |
| "name":"Iphone", | |
| "price":200 | |
| }, |
This file contains hidden or bidirectional Unicode text that may be interpreted or compiled differently than what appears below. To review, open the file in an editor that reveals hidden Unicode characters.
Learn more about bidirectional Unicode characters
| { | |
| "product": { | |
| "name": "Macbook Air" | |
| } | |
| } |
This file contains hidden or bidirectional Unicode text that may be interpreted or compiled differently than what appears below. To review, open the file in an editor that reveals hidden Unicode characters.
Learn more about bidirectional Unicode characters
| // Integration APP - IO | |
| import { useIframeState, Iframe } from '@vtex/raccoon-io' | |
| const [size, setSize] = useState('250px') | |
| const iframe = useIframeState({ | |
| asyncHandlers: { | |
| resize: (data: any) => { | |
| setSize(data.size) |
This file contains hidden or bidirectional Unicode text that may be interpreted or compiled differently than what appears below. To review, open the file in an editor that reveals hidden Unicode characters.
Learn more about bidirectional Unicode characters
| .light { | |
| --blue: rgb(0, 122, 255); | |
| --green: rgb(52, 199, 89); | |
| --indigo: rgb(88, 86, 214); | |
| --orange: rgb(255, 149, 0); | |
| --pink: rgb(255, 45, 85); | |
| --purple: rgb(175, 82, 222); | |
| --red: rgb(255, 59, 48); | |
| --teal: rgb(90, 200, 250); | |
| --yellow: rgb(255, 204, 0); |
matheusps
/ settings.json
Created
April 10, 2020 16:01
This file contains hidden or bidirectional Unicode text that may be interpreted or compiled differently than what appears below. To review, open the file in an editor that reveals hidden Unicode characters.
Learn more about bidirectional Unicode characters
| { | |
| // general | |
| "window.zoomLevel": 1, | |
| "workbench.startupEditor": "newUntitledFile", | |
| "editor.tabSize": 2, | |
| "editor.rulers": [80, 120], | |
| "editor.formatOnSave": false, | |
| "editor.parameterHints.enabled": false, | |
| "explorer.confirmDelete": false, | |
| "explorer.confirmDragAndDrop": false, |
This file contains hidden or bidirectional Unicode text that may be interpreted or compiled differently than what appears below. To review, open the file in an editor that reveals hidden Unicode characters.
Learn more about bidirectional Unicode characters
| # ----------------------------- | |
| # Generic paths | |
| # ----------------------------- | |
| export PATH=~/.npm-global/bin:$PATH | |
| # ----------------------------- | |
| # Themes | |
| # ----------------------------- | |
| ZSH_THEME="" | |
| autoload -U promptinit; promptinit |
matheusps
/ filterShortcuts.jsx
Last active
December 9, 2019 17:28
General solution to handle filter shortcust on styleguide table
This file contains hidden or bidirectional Unicode text that may be interpreted or compiled differently than what appears below. To review, open the file in an editor that reveals hidden Unicode characters.
Learn more about bidirectional Unicode characters
| /** Component that wraps the Table or filter bar */ | |
| function Parent(){ | |
| const [filterStatements, setFilterStatements] = React.useState([]); | |
| function applyShortcut(){ | |
| setFilterStatements([ | |
| { | |
| subject: "...", | |
| verb: "...", | |
| object: "..." |
NewerOlder