Xbench results upgrading a 2010 MacBook Pro's stock HD with an SSD

HD

System Info
	Xbench Version		1.3
	System Version		10.6.7 (10J869)
	Physical RAM		8192 MB
	Model		MacBookPro6,2
	Drive Type		TOSHIBA MK5055GSXF
Disk Test	20.07
	Sequential	80.14
		Uncached Write	74.35	45.65 MB/sec [4K blocks]
		Uncached Write	74.26	42.01 MB/sec [256K blocks]
		Uncached Read	88.89	26.01 MB/sec [4K blocks]
		Uncached Read	85.16	42.80 MB/sec [256K blocks]
	Random	11.47
		Uncached Write	6.30	0.67 MB/sec [4K blocks]
		Uncached Write	11.17	3.58 MB/sec [256K blocks]
		Uncached Read	17.65	0.13 MB/sec [4K blocks]
		Uncached Read	22.82	4.24 MB/sec [256K blocks]

SSD

System Info
	Xbench Version		1.3
	System Version		10.6.7 (10J869)
	Physical RAM		8192 MB
	Model		MacBookPro6,2
	Drive Type		OWC Mercury Extreme Pro SSD
Disk Test	277.23
	Sequential	173.53
		Uncached Write	238.91	146.69 MB/sec [4K blocks]
		Uncached Write	255.75	144.70 MB/sec [256K blocks]
		Uncached Read	80.69	23.61 MB/sec [4K blocks]
		Uncached Read	390.42	196.22 MB/sec [256K blocks]
	Random	688.90
		Uncached Write	478.99	50.71 MB/sec [4K blocks]
		Uncached Write	472.22	151.17 MB/sec [256K blocks]
		Uncached Read	1678.04	11.89 MB/sec [4K blocks]
		Uncached Read	995.03	184.63 MB/sec [256K blocks]