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@mattyjones
Created April 19, 2016 15:40
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Ingredients

  • 2lb turkey burger
  • 5 Green Peppers cleaned
  • 1 Sweet Onion diced
  • 1/2c BBQ sauce
  • 2c cooked brown rice

Prep

  • Oven 350 degrees
  • Dice onions small
  • Cut top from peppers and clean out seeds
  • Bring rice to room temp do not mix when rice is hot

Make Peppers

  • Mix Turkey burger, diced onion, rice, and BBQ sauce in bowl
  • Pack mix into peppers till level at the top

Cook Peppers

  • Place peppers into glass baking dish
  • Cover with plastic wrap and then tinfoil
  • Bake in oven for ~45 minutes or until internal temp is 160
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