gistfile1.xml

<?xml version="1.0" encoding="UTF-8" ?>

<widget xmlns = "http://www.w3.org/ns/widgets"
    xmlns:gap = "http://phonegap.com/ns/1.0"
    id        = "com.bundle.identifier"
    versionCode="1"
    version   = "1.0">

    <name>ProjectName</name>

    <description>

    </description>

    <author href="http://www.domain.com" email="curt@domain.com">
        Curt
    </author>

</widget>

<access /> <!-- local access only -->

<!-- GENERAL -->
<preference name="phonegap-version" value="2.6.0" />
<preference name="orientation" value="landscape" />
<preference name="target-device" value="tablet" />
<preference name="fullscreen" value="true" />

<!-- iOS SPECIFIC -->
<preference name="webviewbounce" value="false" />
<preference name="exit-on-suspend" value="true" />