tampermonkey.jquery.js

function addJQuery(callback) {
    var script = document.createElement("script");
    script.setAttribute("src", "//ajax.googleapis.com/ajax/libs/jquery/1/jquery.min.js");
    script.addEventListener('load', function() {
        var script = document.createElement("script");
        script.textContent = "window.jQ=jQuery.noConflict(true);(" + callback.toString() + ")();";
        document.body.appendChild(script);
    }, false);
    document.body.appendChild(script);
}
function main(){
    // your code here
}
// load jQuery and execute the main function
addJQuery(main);