notify_oura_score.gs

const ouraBaseUrl = 'https://api.ouraring.com/v1/'
const ouraAccessToken = 'xxxx'

const slackProfileUrl = 'https://slack.com/api/users.profile.set'
const slackAccessToken = 'xxxx'

const slackHooksUrl = 'xxxx'

function main() {
  const readinessScore = getReadinessScore()

  const sleepScore = getSleepScore()

  const activityScore = getActivityScore()

  const {statusEmoji, statusText} = decideStatus(readinessScore)

  updateSlackProfile(statusEmoji, statusText)

  postSlackChannel(readinessScore, sleepScore, activityScore, statusEmoji)
}

function getReadinessScore() {
  const date = new Date()  
  const currentDate = Utilities.formatDate(date, 'JST', 'yyyy-MM-dd')
  const previousDate = Utilities.formatDate(new Date(date.setDate(date.getDate() - 1)), 'JST', 'yyyy-MM-dd') 
  
  const ouraApiOptions = {
    "method": "get",
    "headers": {
    "Authorization": "Bearer "+ ouraAccessToken
    }
  }
  const ouraReadinessUrl = `${ouraBaseUrl}readiness?start=${previousDate}&end=${currentDate}`

  const response = UrlFetchApp.fetch(ouraReadinessUrl, ouraApiOptions)

  const responseData = JSON.parse(response)

  const readinessScore = responseData.readiness.length === 0 ? 0 : responseData.readiness[0].score

  return readinessScore
}

function getSleepScore() {
  const date = new Date()  
  const currentDate = Utilities.formatDate(date, 'JST', 'yyyy-MM-dd')
  const previousDate = Utilities.formatDate(new Date(date.setDate(date.getDate() - 1)), 'JST', 'yyyy-MM-dd') 
  
  const ouraApiOptions = {
    "method": "get",
    "headers": {
    "Authorization": "Bearer "+ ouraAccessToken
    }
  }

  const ouraReadinessUrl = `${ouraBaseUrl}sleep?start=${previousDate}&end=${currentDate}`

  const response = UrlFetchApp.fetch(ouraReadinessUrl, ouraApiOptions)

  const responseData = JSON.parse(response)

  const sleepScore = responseData.sleep.length === 0 ? 0 : responseData.sleep[0].score

  return sleepScore
}

function getActivityScore() {
  const date = new Date()  
  const currentDate = Utilities.formatDate(date, 'JST', 'yyyy-MM-dd')
  const previousDate = Utilities.formatDate(new Date(date.setDate(date.getDate() - 1)), 'JST', 'yyyy-MM-dd') 
  
  const ouraApiOptions = {
    "method": "get",
    "headers": {
    "Authorization": "Bearer "+ ouraAccessToken
    }
  }

  const ouraReadinessUrl = `${ouraBaseUrl}activity?start=${previousDate}&end=${currentDate}`

  const response = UrlFetchApp.fetch(ouraReadinessUrl, ouraApiOptions)

  const responseData = JSON.parse(response)

  const activityScore = responseData.activity.length === 0 ? 0 : responseData.activity[0].score

  return activityScore
}

function decideStatus(readinessScore) {
  const statusObj = {
    "great": {
      "emoji": ":star-struck:",
      "text": "絶好調！今日の俺は神"
    },
    "good": {
      "emoji": ":smile:",
      "text": "良い感じ"
    },
    "normal": {
      "emoji": ":simple_smile:",
      "text": "まぁまぁ"
    },
    "delicate": {
      "emoji": ":tired_face:",
      "text": "微妙。今日は早めに帰る"
    },
    "bad": {
      "emoji": ":scream:",
      "text": "無理ぽよ"
    },
    "sleeping": {
      "emoji": ":sleeping:",
      "text": "寝てます"
    }
  }

  let statusEmoji
  let statusText

  if (readinessScore >= 90) {
    statusEmoji = statusObj.great.emoji
    statusText = statusObj.great.text
  } else if (readinessScore >= 80 && readinessScore < 90 ) {
    statusEmoji = statusObj.good.emoji
    statusText = statusObj.good.text 
  } else if (readinessScore >= 70 && readinessScore < 80 ) {
    statusEmoji = statusObj.normal.emoji
    statusText = statusObj.normal.text
  } else if (readinessScore >= 60 && readinessScore < 69 ) {
    statusEmoji = statusObj.delicate.emoji
    statusText = statusObj.delicate.text
  } else if (readinessScore == 0) {
    statusEmoji = statusObj.sleeping.emoji
    statusText = statusObj.sleeping.text
  }else {
    statusEmoji = statusObj.bad.emoji
    statusText = statusObj.bad.text
  }

  return {statusEmoji: statusEmoji, statusText: statusText}
}

function updateSlackProfile(statusEmoji, statusText) {
  const slackProsileOpstions = {
    "method": "post",
    "headers": {
    "Authorization": "Bearer "+ slackAccessToken
    },
    "contentType": "application/json",
    "payload": JSON.stringify({
      "profile": {
        "status_emoji": statusEmoji,
        "status_text": statusText
      }
    })
  }
  UrlFetchApp.fetch(slackProfileUrl, slackProsileOpstions)
}

function postSlackChannel(readinessScore, sleepScore, activityScore, statusEmoji) {
  let text = `まだ寝てます :sleeping:`

  if (readinessScore > 0) {
    text = `:mega: Oura Ringが取得したデータを通知します :mega:\n本日のコンディションスコアは${readinessScore}です ${statusEmoji}\n睡眠スコアは${sleepScore}です\nアクティビティスコアは${activityScore}です`
  } 

  const slackApiOptions = {
    "method": "post",
    "contentType": "application/json",
    "payload": JSON.stringify({
      "username": "Oura Score Notification",
      "icon_emoji": ":green_heart:",
      "text":  text
    })
  }
  UrlFetchApp.fetch(slackHooksUrl, slackApiOptions)
}