Moving from xubuntu server to Synology DSM. For now just converting code based on sameersbn/docker-gitlab documentation and expected differences in system commands. Testing next...
cd /volume1/docker/personal/gitlab/backups
rsync -av --verbose <location of old backup> /volume1/docker/personal/gitlab/gitlab/data/backups/
chown gitlab:gitlab 1484678383_2017_01_17_gitlab_backup.tar
systemctl stop gitlab.target
systemctl stop gitlab-sidekiq
systemctl stop gitlab-unicorn
systemctl stop gitlab-workhorse.service