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Open Ampps Application -> MySQL Tab -> Configuration.
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In [mysqld] section, add the following line:
innodb_force_recovery = 1
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Save the file and try starting MySQL
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Remove that line which you just added and Save.
open the following folder
Ampps/mysql/data/
delete all files like ib_logfile** and mysql-bin.index,mysql-bin.****,
then start or restart MySQL via the AMPPS pannel, it maybe work fine for you.
Process 2 will DELETE YOUR DATABASES