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Last active December 12, 2015 06:08
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Principles of Aikido
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aikido_principles.md

Four major principles to unify mind and body

  • Keep one-point.
  • Relax completely.
  • Keep weight underside.
  • Extend Ki.

Five Principles of Ki-Aikido

  • Ki is extending.
  • Know your partner’s mind.
  • Respect your partner’s Ki.
  • Put yourself in the place of your partner.
  • Perform with confidence.
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