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Top 10 Stephen Porges Books |
Welcome to our roundup of Stephen Porges' insightful and groundbreaking books. Porges, a renowned neuroscientist and pioneer in polyvagal theory, has written numerous works that delve deep into the intricate relationship between our nervous system, our emotions, and our overall well-being. If you're eager to expand your understanding of these critical aspects, then we invite you to explore our carefully curated selection of Stephen Porges' books.
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A New Synthesis
"Bonding and Attachment: A Holistic Unification" presents an in-depth examination of the principles that govern attachment and bonding through an interdisciplinary lens. Written by renowned scientist Carol Sue Carter, this extensive 509-page treatise seamlessly integrates anthropology, psychology, psychiatry, pediatrics, neurobiology, endocrinology, and molecular biology into a cohesive narrative. Delving into the intricate connection between attachment and bonding, this exceptional work is indispensable for professionals and researchers alike, as it delivers novel perspectives on the intricacies of human relationships.
Published by MIT Press in 2005 and devoid of ratings, this thought-provoking book provides an extraordinary perspective on the subject, making it a critically important addition to any academic library. Do not overlook this mind-opening investigation!
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Authors: Carol Sue Carter
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Publisher: MIT Press
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Published Date: July 05, 2005
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Page Count: 509.0
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Print Type: BOOK
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Categories: Medical
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Maturity Rating: NOT_MATURE
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Language: en
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2. The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships (Norton Series on Interpersonal Neurobiology)
"The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships" by Bonnie Badenoch delves into the depths of human connection and our capacity for recovery from trauma. Drawing from research in neuroscience, this book explores the interconnectedness of our physical bodies and our conscious and non-conscious experiences.
Badenoch presents a compelling case for the importance of relational neuroscience in fostering warm connections and supporting the emergence of a humane world. She emphasizes the necessity of maintaining presence in a rapidly changing world, one filled with the sounds and images of war, natural disasters, and digital overload.
This book is divided into two parts. The first part offers readers an expanded understanding of the role of physical bodies in our conscious and non-conscious experiences while the second part delves into the clinical implications of moving through the world. By presenting a strong, scientifically grounded case for opening to hemispheric balance and relational deepening, Badenoch equips us with the tools needed to forge deep encounters with both our clients and ourselves.
"The Heart of Trauma" is a thought-provoking exploration of our ability to form meaningful connections and how neuroscience can help us understand and heal from the effects of trauma. With a page count of 329, this book is an essential read for anyone interested in understanding the power of relationships in a rapidly evolving world.
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Authors: Bonnie Badenoch
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Publisher: W. W. Norton & Company
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Published Date: November 28, 2017
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Page Count: 329.0
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Print Type: BOOK
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Categories: Psychology
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Maturity Rating: NOT_MATURE
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Language: en
Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
Unleash the healing potential of the vagus nerve through Stanley Rosenberg's "Accessing the Healing Power of the Vagus Nerve"! This revolutionary self-help guide, inspired by Stephen Porges's Polyvagal Theory, delves into the pivotal role the vagus nerve plays in shaping our psychological and emotional well-being. From anxiety and depression to migraines and back pain, Rosenberg sheds light on how an underperforming vagus nerve can manifest in a variety of common symptoms.
With over three decades of experience as a craniosacral therapist and Rolfer, Rosenberg provides readers with effective, easily-followed self-help exercises to help regulate their vagus nerve, promoting deep relaxation, enhanced sleep quality, and aiding in recovery from injury and trauma. He also explores the connection between a properly functioning vagus nerve and social behavior, offering hope for individuals with autism spectrum disorders.
A priceless asset for psychotherapists, doctors, bodyworkers, and caregivers alike, as well as anyone grappling with the effects of prolonged stress and depression, "Accessing the Healing Power of the Vagus Nerve" illuminates the path to optimizing autonomic functioning to foster healing and resilience in ourselves and others. Unlock the secrets to embracing the body's inherent healing prowess and revitalize your life today!
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Authors: Stanley Rosenberg
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Publisher: North Atlantic Books
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Published Date: December 19, 2017
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Page Count: 296.0
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Print Type: BOOK
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Categories: Health & Fitness
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Average Rating: 5.0
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Ratings Count: 1.0
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Maturity Rating: NOT_MATURE
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Language: en
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4. Clinical Applications of the Polyvagal Theory: The Emergence of Polyvagal-Informed Therapies (Norton Series on Interpersonal Neurobiology)
Discover the transformative impact of Polyvagal Theory on modern clinical practice with "Clinical Applications of the Polyvagal Theory" by Stephen W. Porges and Deb A. Dana. This groundbreaking book takes readers on an insightful journey through the emerging landscape of Polyvagal-informed therapies, exploring the innovative ways in which this influential theory is being integrated into diverse treatment models.
From compassionate medical care to optimized therapeutic relationships, this compelling collection of chapters delves into the power of safety as the cornerstone of effective clinical practice. Drawing on the experiences of esteemed professionals who have spent years honing their skills in applying Polyvagal Theory, this book shines a light on the crucial importance of understanding clients' unique emotional experiences in order to foster true healing.
"Clinical Applications of the Polyvagal Theory" also offers valuable insights into the restorative role of movement, rhythm, and dance in fostering social connectedness and resilience in trauma survivors. This book further illustrates the potential of Polyvagal Theory for helping to mitigate the devastating effects of abuse experienced by children and the significance of the body-mind connection in our journey toward emotional well-being.
Shedding light on a wide range of topics, including dissociative processes, understandings of grief, and even fear of flying, this book is an invaluable resource for mental health professionals seeking to deepen their comprehension of the human experience, all while embracing the transformative power of Polyvagal Theory in their own work.
Join the ranks of leading innovators in the field as they unveil their unique insights and experiences, paving the way for a brighter future in which the principles of Polyvagal Theory are embraced and integrated into clinical practice.
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Authors: Stephen W. Porges, Deb A. Dana
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Publisher: W. W. Norton & Company
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Published Date: June 12, 2018
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Page Count: 464.0
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Print Type: BOOK
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Categories: Psychology
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Maturity Rating: NOT_MATURE
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Language: en
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Unleash Your Body's Natural Ability to Heal
Unlock the power of your vagus nerve and revolutionize your health with Activate Your Vagus Nerve: Unleash Your Body's Natural Ability to Heal by Dr. Navaz Habib. This transformative guide explores the fascinating connection between the vagus nerve, regulating vital body functions such as digestion and heart rate, and your overall health.
Dr. Habib delves into the mind-boggling anatomy of the vagus nerve's lengthy connection to various organs, leaving you with a new appreciation for its potential effects. This book also uncovers the dire implications of an injured or severed vagus nerve and offers valuable insights into healing its capabilities.
Packed with practical techniques, Activate Your Vagus Nerve teaches you simple yet powerful routines to address numerous health issues originating from the root of the problem—the vagus nerve. Learn how to tackle common ailments, such as inflammation, gut sensitivity, and brain fog, by targeting their root causes.
This comprehensive guide includes a wealth of advice, including breathing techniques, mindfulness exercises, digestive function improvement tools, and cutting-edge functional medicine testing. Readers will also discover the benefits of acupuncture, massage, and more, enhancing their journey to self-healing.
Whether you're looking for natural remedies or a deep understanding of the body's remarkable healing potential, Activate Your Vagus Nerve is your ultimate guide in unlocking the secrets of your vagus nerve. Don't miss the opportunity to reclaim your health and well-being with Dr. Habib's groundbreaking insights and expert advice.
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Authors: Navaz Habib
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Publisher: Simon and Schuster
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Published Date: April 02, 2019
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Page Count: 109.0
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Print Type: BOOK
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Categories: Health & Fitness
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Maturity Rating: NOT_MATURE
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Language: en
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Dive into the world of Polyvagal Theory with this two-book set, offering invaluable insights into this transformative approach to therapy. Written by renowned experts Deb A. Dana and Stephen W. Porges, these books provide clinicians and therapists with cutting-edge tools for navigating the complexities of the human nervous system.
Polyvagal Theory in Therapy explores the application of this influential theory in a practical clinical setting. Guiding therapists through an integrated approach, the book decodes the intricate organizing principles of the Polyvagal Theory into easily understandable language. Including worksheets and an autonomic mapping process, this essential resource empowers practitioners to work with clients' experiences of connection, utilizing the regulating capacities of the ventral vagal system.
Clinical Applications of the Polyvagal Theory, edited by Dana and Porges, presents real-world examples of innovative clinicians who have successfully integrated this groundbreaking theory into their treatment models. Covering a range of topics from compassionate medical care to fostering therapeutic relationships, the book offers a wealth of knowledge and inspiration for embracing the power of Polyvagal Theory in one's own practice.
In this comprehensive and accessible two-book set, practitioners, clinicians, and therapists will discover the significance of Polyvagal Theory for their work with clients and will be equipped to harness its transformative potential. Packaged as a shrink-wrapped set, this invaluable resource offers an unparalleled exploration of this transformative approach.
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Authors: Deb A. Dana, Stephen W. Porges
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Publisher: National Geographic Books
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Published Date: June 25, 2019
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Print Type: BOOK
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Categories: Psychology
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Maturity Rating: NOT_MATURE
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Language: en
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A Vital Guide for Healing Your Body, Moving Well, and Regaining Control of Your Life
Stop Chasing Pain: A Vital Guide for Healing Your Body, Moving Well, and Regaining Control of Your Life is a transformative book that empowers readers to reclaim their lives from pain and discover the true connection with their bodies. The human body is designed to move, but modern sedentary lifestyles and conventional exercise programs often lead to pain and injury. Dr. Perry Nickelston, a leading expert in body movement, offers a unique and practical approach to rediscover the fundamental human movement patterns that can help you regain stability, strength, and mobility.
With the RAIL Reset System - Release, Activate, Integrate, Locomotion - readers will learn how to optimize the function of their movement subsystems and regain stability for a pain-free life. This simple, yet effective system teaches readers how to move better and keep it that way.
Stop Chasing Pain begins by assessing your movement patterns to help you understand where you stand and how much stability you need to regain. Then, using the RAIL Reset System, readers will progressively regress their movements while strengthening their bodies. By addressing mobility restrictions and pain, readers will learn how to release their movement subsystems with tools like rollers, balls, and bands, activate them with Chapman Reflex points, integrate with Powerhouse stretching and Primal Movement Chains, and ultimately stand up and move freely.
This engaging and informative book will change the way you approach movement, mobility, and pain relief, providing you with the tools and knowledge necessary to regain control over your life and body.
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Authors: Perry Nickelston
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Publisher: Victory Belt Publishing
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Published Date: January 07, 2020
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Print Type: BOOK
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Categories: Health & Fitness
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Maturity Rating: NOT_MATURE
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Language: en
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8. Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology)
"Unlocking the Power of Polyvagal Theory: A Comprehensive Guide to Transformative Therapeutic Techniques" is the ultimate resource for therapists seeking to apply the principles of polyvagal theory beyond the traditional therapeutic setting. Authored by renowned clinical practitioner and polyvagal theory translator, Deb Dana, this insightful guide provides a practical approach to harnessing the transformative potential of polyvagal theory for improved therapeutic outcomes.
Filled with over fifty client-centered exercises, this book offers a wealth of resources designed to facilitate the therapeutic transformation process for clients. Each exercise is accompanied by a comprehensive explanation of the ways the autonomic nervous system influences daily living, based on the fundamental principles of polyvagal theory.
Through Deb Dana's innovative exercises, clients learn to safely connect with their autonomic nervous responses, enabling them to navigate their experiences with increased resilience and vitality. The beauty of these practices lies in their adaptability - they can be effortlessly integrated into various clinical sessions, leading to enhanced therapeutic outcomes over time.
A valuable resource for both beginners and seasoned practitioners in the field of interpersonal neurobiology, this book is a must-read for every therapist looking to expand their polyvagal skills and deliver effective, client-centered solutions. Experience the transformative power of polyvagal-informed exercises and revolutionize your therapeutic practice today.
"Unlocking the Power of Polyvagal Theory: A Comprehensive Guide to Transformative Therapeutic Techniques” is published by W. W. Norton & Company, offering you an innovative and resourceful addition to your therapeutic library. Don't miss this opportunity to elevate your therapeutic prowess; embark on the rewarding journey of enhancing interpersonal connections today!
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Authors: Deb Dana
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Publisher: W. W. Norton & Company
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Published Date: April 21, 2020
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Page Count: 266.0
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Print Type: BOOK
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Categories: Psychology
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Average Rating: 5.0
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Ratings Count: 1.0
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Maturity Rating: NOT_MATURE
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Language: en
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Discover and Understand More of Who We Are
"Your Symphony of Selves: Discover and Understand More of Who We Are" explores the intriguing idea that each person is composed of multiple selves, each coming forward in different situations, while remaining unique and inherently valuable. In this engaging and eye-opening book, authors James Fadiman and Jordan Gruber unravel the concept of healthy multiple selves, drawing from psychology, neuroscience, pop culture, literature, spirituality, and ancient cultures and traditions.
The authors challenge the Single Self Assumption, the idea that we should each be a single consistent self, as they reveal that healthy individuals have naturally learned to appreciate and work in harmony with their diverse selves. Using well-known personalities like David Bowie and Beyoncé as examples, the authors show how accessing another self at crucial moments can lead to overcoming challenges.
"Your Symphony of Selves" provides practical advice on how to prepare for situations by shifting to the appropriate self, rather than being "switched" or "triggered" into a sub-optimal part of who you are. Furthermore, the book highlights the benefits of appreciating your diverse selves, such as increased access to skills, talent, and creativity, enhanced energy, and improved healing and pain management.
By learning to harmonize your symphony of selves, you can become "in the right mind at the right time" more often and gain a deeper understanding of and empathy toward both yourself and others. This thought-provoking book aims to help readers embrace the reality and importance of their unique, multifaceted selves, ultimately opening doors to a richer, more fulfilling life.
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Authors: James Fadiman, Jordan Gruber
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Publisher: Simon and Schuster
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Published Date: August 04, 2020
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Page Count: 448.0
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Print Type: BOOK
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Categories: Self-Help
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Average Rating: 5.0
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Ratings Count: 1.0
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Maturity Rating: NOT_MATURE
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Language: en
10. Polyvagal Flip Chart: Understanding the Science of Safety (Norton Series on Interpersonal Neurobiology)
Boost your comprehension and elucidation of polyvagal theory with Deb Dana's Polyvagal Flip Chart, an invaluable tool for professionals. This impressive resource streamlines the intricate aspects of the autonomic nervous system, empowering practitioners to effectively convey critical information to their clients. The flip chart's practical, yet powerful approach to education simplifies the complexities of polyvagal theory. By integrating clients' experiences within the theory, healthcare providers can operate more proficiently and efficiently, ultimately fostering profound connections that propel growth and transformation.
Featuring 88 captivating pages adorned with captivating illustrations, the Polyvagal Flip Chart is an essential asset in the realm of psychology.
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Authors: Deb Dana
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Publisher: W. W. Norton & Company
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Published Date: October 13, 2020
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Page Count: 88.0
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Print Type: BOOK
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Categories: Psychology
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Maturity Rating: NOT_MATURE
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Language: en