Made by Nabuco (http://nomadblue.com/).
Note: Substitute [params] with the proper values.
Start server installed from Homebrew:
pg_ctl -D /usr/local/var/postgres -l /usr/local/var/postgres/server.log start
Create and download a pg backup on Heroku:
heroku pgbackups:capture --expire -a [heroku app name]
curl -o latest.pgdump `heroku pgbackups:url -a [heroku app name]`
Restore a local heroku backup file to local:
pg_restore --verbose --clean --no-acl --no-owner -h localhost -U [dbuser] -d [dbname] latest.pgdump