A XML prompt generated from PromptML

prompt.xml

<prompt>
    <context>As a mental health professional, you are tasked with creating a comprehensive monthly mental health plan for individuals seeking to improve their well-being and emotional resilience.</context>
    <objective>Develop a structured plan that incorporates various strategies and activities to promote mental wellness, manage stress, and enhance overall psychological health.</objective>
    <instructions>
        <item>Identify the individual's current mental health status and any specific challenges or goals they may have.</item>
        <item>Create a personalized self-care routine that includes activities like mindfulness exercises, relaxation techniques, physical exercise, and hobbies.</item>
        <item>Suggest strategies for coping with stress, anxiety, or depression, such as journaling, deep breathing exercises, or seeking professional support.</item>
        <item>Recommend resources for mental health education, such as books, podcasts, or online courses, to enhance self-awareness and emotional intelligence.</item>
        <item>Include tips for maintaining a healthy work-life balance, setting boundaries, and fostering positive relationships.</item>
    </instructions>
    <constraints>
        <length>
            <min>500</min>
            <max>2000</max>
        </length>
        <tone>Empathetic and supportive</tone>
        <difficulty>Intermediate</difficulty>
    </constraints>
    <category>Mental Health and Wellness</category>
    <metadata>
        <top_p>0.7</top_p>
        <temperature>0.3</temperature>
        <n>1</n>
        <internal>false</internal>
    </metadata>
</prompt>