Simple Umbraco 7 Password Reset

ResetPasswordController.cs

[PluginController("PasswordReset")]
public class ResetPasswordController : Umbraco.Web.Mvc.SurfaceController
{
    private MembershipProvider BackOfficeProvider
    {
        get
        {
            if (Membership.Providers[UmbracoConfig.For.UmbracoSettings().Providers.DefaultBackOfficeUserProvider] == null)
            {
                throw new InvalidOperationException("No membership provider found with name " +
                                                    UmbracoConfig.For.UmbracoSettings()
                                                                 .Providers.DefaultBackOfficeUserProvider);
            }
            return Membership.Providers[UmbracoConfig.For.UmbracoSettings().Providers.DefaultBackOfficeUserProvider];
        }
    }

    /// <summary>
    /// Password reset for when your are locked out of umbraco
    /// </summary>
    /// <returns>returns new password for "username" </returns>
    /// /umbraco/PasswordReset/ResetPassword/Reset
    [HttpGet]
    public ActionResult Reset()
    {
        var user = BackOfficeProvider.GetUser("username", false);
        return Content(user.ResetPassword()); 
    }
}