PkTroN pktron
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| [ | |
| { | |
| "name": "3/4 Sit-Up", | |
| "force": "pull", | |
| "level": "beginner", | |
| "mechanic": "compound", | |
| "equipment": "body only", | |
| "primaryMuscles": [ | |
| "abdominals" | |
| ], |