Foods containing egg
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Pastry
- Egg breads: Brioche, challah
- Baked goods with a shiny golden surface produced with an egg wash, such as croissants (unless done with apricot jam)
- Empanada, pattie
- Popover
- some breads
- most doughnuts
- almost no bagels, except egg bagels
- meringue
- custard, flan, creme brulee
- most cakes (including flourless chocolate), cookies (including macaroons), muffins, scones
- some ice creams
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Pasta
- Egg noodles, Fettuccine, Tagliatelle, Lasagne
- Tortellini, Ravioli
- most fresh pastas
- some dried pastas
- Barilla ProteinPLUS
-
Salad
- most croutons
-
Sauces
- Mayonnaise, Tartar sauce, Thousand-Island dressing, Russian dressing
- some Ranch dressing
- Hollandaise, possibly some Bechamel and Veloute
-
American
- Breaded foods: fried chicken (including KFC), fish sticks
- Meat loaf
- Meatballs
- Nonfat Fig Newtons
- Pancakes
-
Asian
- Stir-fried meat sometimes tenderized with egg
- Egg-drop soup (wispy clumps of beaten egg)
- some fish balls
- some noodles
- some dumpling wrappers; some dumpling fillings
- shumai
- some Naan
-
Japanese
- Tamago sushi
- Spicy sauce (found in spicy tuna rolls)
- Imitation crab (found in California rolls)
- Fish cake
- Tempura
- Ramen and sometimes Udon (but not Somen or Soba)
- Egg+tofu custard
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Spanikopita