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Last active February 1, 2018 01:30
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Recipes

Paleo Bolognese

Prep time: 15 minutes

Total time: 1 hour 15 minutes

Serves: 6

Ingredients:

  • 1 Tbsp. extra-virgin olive oil
  • 1/2 yellow or white onion, finely diced
  • 1 carrot, finely diced
  • 2 celery stalks, finely diced
  • 1/2 c. mushrooms, sliced
  • 1 red bell pepper, thinly sliced
  • 3-4 garlic cloves, peeled and finely chopped
  • 4 ounces pancetta, finely diced
  • 1 lb. of ground beef and pork (I use a half pound of each)
  • Salt and pepper to taste
  • 1/2 c. coconut milk
  • 1 28-oz. can of San Marzano tomatoes, pulsed in blender
  • 1/4 tsp. crushed red pepper flakes
  • 1 tsp. oregano
  • 1 tsp. basil
  • 1 tsp. thyme
  • Bacon fat or coconut oil

Method:

  1. Heat a saucepan over low heat. Add the olive oil, onion, carrot, garlic, mushrooms, red bell pepper, and celery and saute until lightly caramelized, about 12 minutes. Add pancetta, beef, and pork and cook until browned, about 10-15 minutes. Make sure to break up meat into small pieces! Drain off most of the fat and stir in 1 tsp. salt.
  2. Deglaze the pan with a bit of water, stirring to loosen the browned bits on the bottom of the pan. Cook for a couple minutes, until water has evaporated. Add the tomatoes and stir in coconut milk, black pepper, red-pepper flakes, and herbs. Gently simmer for 40 minutes, or until sauce has reduced and thickened.
  3. When sauce has reduced, stir in 1-2 tablespoons of bacon (or other animal) fat and season to taste with salt and pepper.

Fire roasted cauliflower over truffled parsnip, walnut, and porcini puree, topped with lemon beurre blanc and shaved black truffle:

Goals: Balance the umami and richness of the puree with the acid of the beurre blanc, let the truffle sing but not overpower the dish, and let the roasted cauliflower's flavor stand out on its own.

Timing: Beurre Blanc is stable, and can be very gently reheated for service, puree can remain gently heated in blender/processor for quite some time by leaving it running. So have those knocked out of the way first, and finish the cauliflower when ready to plate.

Puree: Ingredients:

  • 6 Medium parsnips, pealed and cubed with their fibrous centers discarded from the larger pieces (when you cut the parsnip, you'll see an outer and an inner circle, much of the inner circle is very fibrous and makes a courser puree; just cut around it, using as much of the parsnip as you can, but getting rid of the very center parts; on smaller pieces, don't worry about it)
  • Walnut pieces, about 1/2 a cup
  • Dried Porcini mushroom, 1/2 - 1 (imagine them finely chopped, their mass should be about 1/4 cup total)
  • Low Sodium Soy Sauce
  • Milk
  • A dry and acidic white wine; sauvignon blanc is my choice here. It will be fully cooked down, so don't use anything expensive, but it should technically be potable.
  • aged parmesan (Vecchio or Stravecchio)
  • White truffle oil
  • Truffle juice (if you buy water or oil preserved truffles, just use the liquid they are packaged in)
  • Butter

Process: Poach the parsnips in just enough milk to cover, with about 1/2 cup white wine, and a tablespoon of butter. (Note that milk-protein + acid + heat == farmers cheese/paneer; so there will be weird looking stuff happening in the pot as the curds separate from the whey; this is fine).

After the parsnips are softened, remove and drain them, blotting them dry with ink-free paper-towels; and removing as much curd as you reasonably can (the curd is fine, but may burn during the next step)

Place the parsnips on ink-free paper-towels and blot dry-ish, then move to roasting pan and toss with just enough truffle oil to coat. Place in a 375ºF oven and roast until they have some color on them.

Toast the walnuts and dried porcini, also tossed with a tiny bit of truffle oil until... toasted...

Cook off about 1/2 cup white wine, reducing it down to about 1/4 cup.

In a food processor or high-speed-blender, blitz the porcini and walnuts to a reasonably fine powder. Add the roasted parsnip, about 4 tbsp butter, the reduced white wine, and give it a whir to create a thick paste, then add enough milk to achieve the desired viscosity (1-2 cups; depending on how much moisture the parsnips retain. Also, you may need to add a little milk to get the paste to form if using a blender; just make sure to use as little liquid as necessary to avoid agglomeration, blend fully, and then add more liquid). Add soy sauce and grated parmesan to taste, and finally (and last, because the compounds which give truffle their amazing flavor are highly volatile) add the truffle juice until you have just enough truffle, but not too much (depending on the product, about 1 tbsp-ish; if you add to much, cut it with a little more cooked wine or lemon juice)

Beurre Blanc: Ingredients:

  • White Wine (1/4 cup)
  • Juice of 1/2 lemon
  • Butter (1/4 lb; 1 stick; you won't use all of it, but it's nearly impossible to make smaller batches of the stuff...)
  • White Truffle oil (1 drop)

Process: Start by cutting up butter into cubes and placing them in the freezer for about 20-30 minutes.

In small saucepan reduce wine and lemon juice to a gastrique (at least half, probably 1/4 volume). Remove from heat, and add butter 1 cube at a time, waiting for it to melt fully before adding the next. Whisk the entire time. Return to heat if the butter is taking too long to melt; but do NOT over heat or it will split. When you have a thick velvety emulsion, add just a droplet of truffle oil, and whisk in thoroughly. (Should just be a tiny hint of truffle; barely detectable)

(If you want a more traditional beurre blanc, you would very-finely mince a shallot, and soften in butter, before reducing the gastrique; but in this recipe it's not necessary)

When this cools, it will take on a consistency like mayonnaise, to reheat, add to heat for about 1-3 seconds, then remove, whisking thoroughly, repeat until desired consistency, but be extremely careful not to heat too quickly or get it too hot; if you start seeing oil-slick at any point, place the saucepan on something that can pull heat out of it (marble counter-top, cold cast-iron pan, etc) and whisk like you have never whisked before.

Cauliflower: Ingredients:

  • Cauliflower cut into flat-ish pieces, about 1/2" thick
  • Fresh garlic
  • Water
  • the juice of 1 lemon.
  • Milk (1/4 cup ish)
  • Butter (4 tbsp)
  • Fire

Process: Steam the cauliflower pieces in an inch of water, white wine, lemon juice and garlic (just mash the garlic up enough to let it do its work; no need to chop it up or anything) until softened. (I'd use vegetable stock instead of water if you have it)

Remove cauliflower, drain, and blot dry. Move to large skillet, add milk and butter. On medium heat let the milk proteins start to brown a little; and let the butter soak in. Then remove from heat and let stand for a few minutes just to let it gently poach in the butter until ready to plate:

Plating: Form a base of the parsnip puree; top with the cauliflower. Fire roast the cauliflower with a torch, make sure you roast it enough that the roasted flavor is very noticeable in the final dish (you'll smell/see it; it should smell roasted, and should look very dark brown, but not quite black on the high-spots).

Drizzle with beurre blanc, make sure to provide enough of this acid kick to balance the richness of the umami-bomb underneath, while not really standing out on its own; e.g. you shouldn't necessarily immediately notice it's there, but if it weren't you'd miss it a lot)

Top with shaved truffle (white winter truffle preferably; order online; since apparently you just can't find it in specialty stores around here any more...)

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Lebanese spice mix - use on meat, chicken, etc

Nutmeg 1
Ginger powder 1
All spice 3
Black pepper 2
Cloves 1
Cinnamon 2
coriander powder 1/2

https://twitter.com/Seemo/status/756166431167877121

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slow cooker steak fajitas https://gfycat.com/AggravatingDaringGoose

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