Attached: The New Science of Adult Attachment and How it Can Help You Find—and Keep—Love |
Amir Levine, Rachel Heller |
Grit |
Angela Duckworth |
Being You: a New Science of Consciousness |
Anil Seth |
The Power of Vulnerability |
Brené Brown |
101 Essays that will Change the Way You Think |
Brianna Wiest |
The Mountain is You: Transforming Self-Sabotage into Self-Mastery |
Brianna Wiest |
The Invisible Gorilla: and Other Ways Our Intuitions Deceive Us |
Christopher Chabris, Daniel Simons |
The Mind Illuminated: a Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science |
Culadasa John Yates PhD, Matthew Immergut PhD, Jeremy Graves |
The Honest Truth About Dishonesty: How We Lie to Everyone—Especially Ourselves |
Dan Ariely |
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body |
Daniel Goleman, Richard Davidson |
Emotional Intelligence: Why it Can Matter More than IQ |
Daniel Goleman |
When: the Scientific Secrets of Perfect Timing |
Daniel H. Pink |
The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race |
Daniel Z. Lieberman MD, Michael E. Long |
The Road to Character |
David Brooks |
Range: Why Generalists Triumph in a Specialized World |
David Epstein |
Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long |
David Rock |
How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius |
Donald J. Robertson |
Dopamine Nation: Finding Balance in the Age of Indulgence |
Dr. Anna Lembke |
Chatter: The Voice in our Head, Why it Matters, and How to Harness It |
Ethan Kross |
Gut: The Inside Story of our Body's Most Underrated Organ |
Giulia Enders |
A Practical Guide to Breathwork: a Remedy for the Modern Human Condition |
Jesse Coomer |
Rejection Proof: How I Beat Fear and Became Invicible Through 100 Days of Rejection |
Jia Jiang |
Beyond Order: 12 More Rules for Life |
Jordan B. Peterson |
Radical Candor: Be a Kick-Ass Boss without Losing Your Humanity |
Kim Scott |
Seven and a Half Lessons About the Brain |
Lisa Feldman Barrett |
David and Goliath: Underdogs, Misfits, and the Art of Battling Giants |
Malcolm Gladwell |
A Handbook for New Stoics: How to Thrive in a World Out of Your Control; 52 Week-by-Week Lessons |
Massimo Pigliucci, Gregory Lopez |
Why We Sleep: Unlocking the Power of Sleep and Dreams |
Matthew Walker |
The Bed of Procrustes: Philosophical and Practical Aphorisms |
Nassim Nicholas Taleb |
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present |
Nick Trenton |
The Charisma Myth: How Anyone Can Master the Art and Science of Personal Magnetism |
Olivia Fox Cabane |
Psych: The Story of the Human Mind |
Paul Bloom |
Nudge: Improving Decisions About Health, Wealth, and Happiness |
Richard H. Thaler, Cass R. Sunstein |
Exhale: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best |
Richie Bostock |
Determined: A Science of Life Without Free Will |
Robert M. Sapolsky |
Peak: Secrets from the New Science of Expertise |
Robert Pool, Anders Ericsson |
The Happiness Trap: How to Stop Struggling and Start Living |
Russ Harris |
The Power of Character Strengths: Appreciate and Ignite Your Positive Personality |
Ryan M. Niemiec, Robert E. McGrath |
Waking Up: A Guide to Spirituality without Religion |
Sam Harris |
Do Hard Things: Why We Get Resilience Wrong and the Suprising Science of Real Toughness |
Steve Magness |
Insight: Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life |
Tasha Eurich |
The Art of Living: Peace and Freedom in the Here and Now |
Thích Nhất Hạnh |
Redirect: The Surprising New Science of Psychological Chang |
Timothy D. Wilson |
Money: Master the Game: 7 Simple Steps to Financial Freedom |
Tony Robbins (only thing of his worth reading imo) |
The Socratic Method: A Practitioner's Handbook |
Ward Farnsworth |
A Guide to the Good Life: The Ancient Art of Stoic Joy |
William B. Irvine |
Alcohol Explained |
William Porter |
The Wim Hof Method: Activate Your Full Human Potential |
Wim Hof, Elissa Epel PhD |