Source: StackOverflow
1. Run defrag
in the guest (Windows only)
2. Nullify free space:
With a Linux Guest run this:
sudo dd if=/dev/zero | pv | sudo dd of=/bigemptyfile bs=4096k
sudo rm -rf /bigemptyfile
Source: StackOverflow
defrag
in the guest (Windows only)With a Linux Guest run this:
sudo dd if=/dev/zero | pv | sudo dd of=/bigemptyfile bs=4096k
sudo rm -rf /bigemptyfile