Mac OS X launchd plist to sync directory when files added/edited

dev-sync.plist

<?xml version="1.0" encoding="UTF-8"?>
<!DOCTYPE plist PUBLIC "-//Apple Computer//DTD PLIST 1.0//EN" "http://www.apple.com/DTDs/PropertyList-1.0.dtd">
<plist version="1.0">
<dict>
    <key>Label</key>
    <string>dev-sync</string>
    <key>ProgramArguments</key>
    <array>
        <string>/usr/bin/rsync</string>
        <string>-aq</string>
        <string>--timeout</string>
        <string>5</string>
        <string>-e</string>
        <string>ssh -i /Users/me/.ssh/id_rsa</string>
        <string>/Users/me/workspace/</string>
        <string>192.168.0.47:/home/me/workspace/</string>
    </array>
    <key>WatchPaths</key>
    <array>
        <string>/Users/me/workspace/</string>
    </array>
</dict>
</plist>

load-dev-sync.sh

launchctl load ~/Library/LaunchAgents/dev-sync.plist

unload-dev-sync.sh

launchctl unload ~/Library/LaunchAgents/dev-sync.plist