Flexipages: The 2 available components

gistfile1.cls

<!-- Listview component -->
<componentInstances>
  <componentInstanceProperties>
    <name>entityName</name>
    <value>Here you put the name of your object, for example Account</value>
  </componentInstanceProperties>
  <componentInstanceProperties>
    <name>filterName</name>
    <value>Here you put the name of your list view</value>
  </componentInstanceProperties>
  <componentName>flexipage:filterListCard</componentName>
</componentInstances>
       
<!-- Recent items component -->
<componentInstances>
  <componentInstanceProperties>
    <name>entityNames</name>
    <value>Here you put the name of your object(s). If you want to show recent items of multiple objects, separate by comma</value>
  </componentInstanceProperties>
  <componentName>flexipage:recentItems</componentName>
</componentInstances>