How to update data of active fragment item

MyAdapter.java

public static class MyAdapter extends FragmentStatePagerAdapter {
    private SparseArray mPageReferenceMap 
                              = new SparseArray();
    //other code

    @Override 
    public Object instantiateItem(ViewGroup viewGroup, int position) {
        Object obj = super.instantiateItem(viewGroup, position);

        //Add the reference when fragment has been create or restore
        if (obj instanceof TestFragment) {
                TestFragment f= (TestFragment)obj;
                mPageReferenceMap.put(position, f);
        }

        return obj;
    }

    @Override
    public void destroyItem(ViewGroup container, int position, Object object) {
        //Remove the reference when destroy it
        mPageReferenceMap.remove(position);

        super.destroyItem(container, position, object);
    }

    public TestFragment getFragment(int key) {

        return mPageReferenceMap.get(key);
    }
    //other code
}