These were provided to me by @feross at some point and then I tweaked them to work with slow internet, i.e. 1MBPS up.
I'm posting the the screenshots of those settings in the comments and I added two files that I found via File/Show Profile Folder
[General] | |
Name=twitch: thlorenz 1.1MBPS | |
[Output] | |
Mode=Advanced | |
[SimpleOutput] | |
FilePath=/Users/thlorenz/Movies/twitch | |
RecFormat=mp4 | |
[AdvOut] | |
TrackIndex=1 | |
RecType=Standard | |
RecTracks=1 | |
FFOutputToFile=true | |
FFVEncoderId=0 | |
FFAEncoderId=0 | |
FFAudioTrack=1 | |
RecFilePath=/Volumes/d/Documents/thlorenz/twitch | |
Rescale=false | |
Encoder=obs_x264 | |
RescaleRes=2880x1800 | |
RecRescaleRes=3840x2400 | |
FFRescaleRes=3840x2400 | |
ApplyServiceSettings=true | |
[Video] | |
FPSType=1 | |
FPSInt=10 | |
ScaleType=bicubic | |
OutputCX=1440 | |
OutputCY=900 | |
BaseCX=2880 | |
BaseCY=1800 | |
FPSCommon=30 |
{ | |
"bitrate": 1000, | |
"keyint_sec": 4, | |
"profile": "main", | |
"rate_control": "CBR" | |
} |