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ticean/jon-roam-daily-template.md

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Created February 28, 2020 05:57
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The daily template I use for Roam Research https://roamresearch.com/
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jon-roam-daily-template.md
  • Weekly Agenda (created on a different day, and embedded with /Block Reference)
  • [[Morning Questions]] [[2/24 -- 3/1/2020]]
    • {{[[slider]]}} How many hours of sleep did I get?
    • [[What's one thing top of mind today?]]
    • [[What's the one thing I need to get done today to make progress?]]
  • Agenda
    • {{[[TODO]]}} 2 hours focused time
    • {{[[TODO]]}} Read 30 minutes #goal-learning #habit
  • Health & self-care
    • {{[[TODO]]}} 30 minutes outside #goal-health #habit
    • {{[[TODO]]}} 10 minutes meditation #goal-health #habit
    • {{[[TODO]]}} Workout or run #goal-health #habit
    • {{[[TODO]]}} read for pleasure, watch something, go for a walk
  • [[Evening Questions]] [[2/24 -- 3/1/2020]]
    • List three things I'm grateful for #habit #gratitude
    • What made me happy today?
    • What made me sad?
    • Where there any signs of my day going to shit that I could recognize?
    • What am I looking forward to?
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