tinvastic
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| <!DOCTYPE html> | |
| <html lang="en"> | |
| <head> | |
| <meta charset="UTF-8"> | |
| <meta name="viewport" content="width=device-width, initial-scale=1.0, viewport-fit=cover, user-scalable=no"> | |
| <meta name="apple-mobile-web-app-capable" content="yes"> | |
| <meta name="mobile-web-app-capable" content="yes"> | |
| <meta name="apple-mobile-web-app-status-bar-style" content="black-translucent"> | |
| <meta name="apple-mobile-web-app-title" content="HM Trainer"> | |
| <meta name="theme-color" content="#0a0a0a"> |
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| { | |
| "meta": { | |
| "version": 2, | |
| "raceDate": "2026-06-15", | |
| "raceName": "Half Marathon", | |
| "updated": "2026-04-23", | |
| "updateNote": "Plan restart · begins today with intervals. Added ramp-in weekend (Apr 23–26), then 8-week build to race day." | |
| }, | |
| "strengthBlocks": { | |
| "A": { |