List GIT files and sort by size

list_files_small_to_big.sh

git rev-list --objects --all \
| git cat-file --batch-check='%(objecttype) %(objectname) %(objectsize) %(rest)' \
| sed -n 's/^blob //p' \
| sort --numeric-sort --key=2 \
| cut -c 1-12,41- \
| numfmt --field=2 --to=iec-i --suffix=B --padding=7 --round=nearest

remove_file_from_git_history.sh

FILE=foo.json \
git filter-branch -f \
    --prune-empty \
    --tag-name-filter cat \
    --tree-filter 'rm -f $FILE' \
    $(git log --follow --find-renames=40% --diff-filter=A --format=%H -- $FILE)~..HEAD
git for-each-ref --format="%(refname)" refs/original/ | xargs -n 1 git update-ref -d
git reflog expire --expire=now --all && git gc --prune=now --aggressive 

https://itextpdf.com/blog/how-completely-remove-file-git-repository