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D3 heatmap calendar of running distance with additional detail in mouseover section

How to generate runs_miles_pace.json:

psql -c "select row_to_json(row) from (select r.runid, r.rdate, r.timeofday, r.distance * uc.factor as distance, r.elapsed, uc.to_u as units, extract(epoch from elapsed) / (r.distance * uc.factor) * '1 second'::interval as pace from runs r, unit_conversion uc where uc.from_u = r.units and uc.to_u = 'miles') row;" > runs_miles_pace.json

sed -ei '1d' runs_miles_pace.json # delete first line of the file, which is originally a header
sed -ei '1d' runs_miles_pace.json # delete second line of the file, which is originally a header
sed -ei 's/}/}, /g' runs_miles_pace.json # add commas to each line

open runs_miles_pace.json in text editor add a [ to the first line remove the comma on the last line of data replace the last line (row count) with a ]

This could be automated more

<!DOCTYPE html>
<meta charset="utf-8">
<head>
<title>Runs by date</title>
<script src="http://d3js.org/d3.v3.min.js"></script>
<style>
.Blues .q0-3{fill:rgb(222,235,247)}
.Blues .q1-3{fill:rgb(158,202,225)}
.Blues .q2-3{fill:rgb(49,130,189)}
.Blues .q0-4{fill:rgb(239,243,255)}
.Blues .q1-4{fill:rgb(189,215,231)}
.Blues .q2-4{fill:rgb(107,174,214)}
.Blues .q3-4{fill:rgb(33,113,181)}
.Blues .q0-5{fill:rgb(239,243,255)}
.Blues .q1-5{fill:rgb(189,215,231)}
.Blues .q2-5{fill:rgb(107,174,214)}
.Blues .q3-5{fill:rgb(49,130,189)}
.Blues .q4-5{fill:rgb(8,81,156)}
.Blues .q0-6{fill:rgb(239,243,255)}
.Blues .q1-6{fill:rgb(198,219,239)}
.Blues .q2-6{fill:rgb(158,202,225)}
.Blues .q3-6{fill:rgb(107,174,214)}
.Blues .q4-6{fill:rgb(49,130,189)}
.Blues .q5-6{fill:rgb(8,81,156)}
body {
font: 10px sans-serif;
shape-rendering: crispEdges;
}
.day {
fill: #fff;
stroke: #ccc;
}
.month {
file: none;
stroke: #000;
stroke-width: 2px;
}
.single {
position:fixed;
top: 80px;
right: 20px;
height: 150px;
width: 150px;
}
</style>
</head>
<body>
<div class="single"></div>
<script>
var width = 900,
height = 136,
cellSize = 16; // cell size
var day = d3.time.format("%w"),
week = d3.time.format("%U"),
format = d3.time.format("%Y-%m-%d");
var color = d3.scale.quantize()
.domain([0, 27])
.range(d3.range(6).map(function(d) { return "q" + d + "-6"; }));
function fillSimple(d) {
var box = d3.select(".single");
box.selectAll("p").remove();
box.append("p").text(d.rdate);
box.append("p").text(d.distance + " " + d.units);
box.append("p").text(d.elapsed);
}
function displayDistances() {
d3.select("body").selectAll("svg").attr("class", "Blues");
rect.filter(function(d) { return d in data; })
.on("mouseover", function(d) { fillSimple(data[d]); })
.attr("class", function(d) { return "day " + color(data[d].distance); })
.select("title")
.text(function(d) { return d + ": " + data[d].distance + " " + data[d].units; });
}
var svg = d3.select("body").selectAll("svg")
.data(d3.range(2003, 2024))
.enter().append("svg")
.attr("width", width)
.attr("height", height)
.attr("class", "Blues")
.append("g")
.attr("transform", "translate(" + ((width - cellSize * 53) / 2) + "," + (height - cellSize * 7 - 1) + ")");
svg.append("text")
.attr("transform", "translate(-6," + cellSize * 3.5 + ")rotate(-90)")
.style("text-anchor", "middle")
.text(function(d) {return d; });
var rect = svg.selectAll(".day")
.data(function(d) { return d3.time.days(new Date(d, 0, 1), new Date(d + 1, 0, 1)); })
.enter()
//.append("a").attr("xlink:href", "run.html")
.append("rect")
.attr("class", "day")
.attr("width", cellSize)
.attr("height", cellSize)
.attr("x", function(d) { return week(d) * cellSize; })
.attr("y", function(d) { return day(d) * cellSize; })
.datum(format);
rect.append("title")
.text(function(d) { return d; });
var data;
d3.json("runs_miles_pace.json", function(error, json) {
if (error) return console.warn(error);
data = d3.nest()
.key(function(d) { return d.rdate; })
.rollup(function(d) { return (d[0]); })
.map(json);
displayDistances();
});
</script>
</body>
</html>
[
{"runid":1637,"rdate":"2013-01-09","timeofday":"noon","distance":5,"elapsed":"00:38:08","units":"miles","pace":"00:07:37.6"},
{"runid":1638,"rdate":"2013-01-10","timeofday":"noon","distance":7.25,"elapsed":"00:55:43","units":"miles","pace":"00:07:41.103448"},
{"runid":1639,"rdate":"2013-01-12","timeofday":"pm","distance":10.5,"elapsed":"01:25:58","units":"miles","pace":"00:08:11.238095"},
{"runid":1640,"rdate":"2013-01-16","timeofday":"noon","distance":5.2,"elapsed":"00:39:16","units":"miles","pace":"00:07:33.076923"},
{"runid":1641,"rdate":"2013-01-22","timeofday":"noon","distance":5,"elapsed":"00:39:59","units":"miles","pace":"00:07:59.8"},
{"runid":1642,"rdate":"2013-01-26","timeofday":"pm","distance":4.6,"elapsed":"00:38:00","units":"miles","pace":"00:08:15.652174"},
{"runid":1643,"rdate":"2013-01-29","timeofday":"noon","distance":5.25,"elapsed":"00:42:00","units":"miles","pace":"00:08:00"},
{"runid":1644,"rdate":"2013-01-30","timeofday":"noon","distance":5,"elapsed":"00:39:30","units":"miles","pace":"00:07:54"},
{"runid":1645,"rdate":"2013-01-31","timeofday":"noon","distance":6,"elapsed":"00:49:55","units":"miles","pace":"00:08:19.166667"},
{"runid":1646,"rdate":"2013-02-02","timeofday":"pm","distance":16,"elapsed":"02:21:07","units":"miles","pace":"00:08:49.1875"},
{"runid":1647,"rdate":"2013-02-05","timeofday":"noon","distance":5,"elapsed":"00:43:19","units":"miles","pace":"00:08:39.8"},
{"runid":1648,"rdate":"2013-02-07","timeofday":"noon","distance":5,"elapsed":"00:39:18","units":"miles","pace":"00:07:51.6"},
{"runid":1649,"rdate":"2013-02-08","timeofday":"noon","distance":8,"elapsed":"01:04:54","units":"miles","pace":"00:08:06.75"},
{"runid":1650,"rdate":"2013-02-10","timeofday":"pm","distance":20.1,"elapsed":"02:53:27","units":"miles","pace":"00:08:37.761194"},
{"runid":1651,"rdate":"2013-02-13","timeofday":"noon","distance":5,"elapsed":"00:43:23","units":"miles","pace":"00:08:40.6"},
{"runid":1652,"rdate":"2013-02-15","timeofday":"noon","distance":5.4,"elapsed":"00:40:07","units":"miles","pace":"00:07:25.740741"},
{"runid":1653,"rdate":"2013-02-16","timeofday":"pm","distance":4.6,"elapsed":"00:38:55","units":"miles","pace":"00:08:27.608696"},
{"runid":1654,"rdate":"2013-02-18","timeofday":"noon","distance":5,"elapsed":"00:40:29","units":"miles","pace":"00:08:05.8"},
{"runid":1655,"rdate":"2013-02-19","timeofday":"noon","distance":5,"elapsed":"00:41:01","units":"miles","pace":"00:08:12.2"},
{"runid":1656,"rdate":"2013-02-21","timeofday":"noon","distance":5,"elapsed":null,"units":"miles","pace":null},
{"runid":1657,"rdate":"2013-02-23","timeofday":"am","distance":23.5,"elapsed":"03:35:38","units":"miles","pace":"00:09:10.553191"},
{"runid":1658,"rdate":"2013-02-25","timeofday":"noon","distance":5,"elapsed":"00:38:50","units":"miles","pace":"00:07:46"},
{"runid":1659,"rdate":"2013-02-26","timeofday":"noon","distance":5,"elapsed":"00:40:33","units":"miles","pace":"00:08:06.6"},
{"runid":1660,"rdate":"2013-02-28","timeofday":"noon","distance":6,"elapsed":"00:50:47","units":"miles","pace":"00:08:27.833333"},
{"runid":1661,"rdate":"2013-03-10","timeofday":"am","distance":14,"elapsed":"02:03:20","units":"miles","pace":"00:08:48.571429"},
{"runid":1662,"rdate":"2013-03-19","timeofday":"am","distance":10,"elapsed":"01:45:49","units":"miles","pace":"00:10:34.9"},
{"runid":1663,"rdate":"2013-03-22","timeofday":"noon","distance":5,"elapsed":"00:39:20","units":"miles","pace":"00:07:52"},
{"runid":1664,"rdate":"2013-03-23","timeofday":"pm","distance":2.7,"elapsed":"00:21:04","units":"miles","pace":"00:07:48.148148"},
{"runid":1665,"rdate":"2013-03-24","timeofday":"am","distance":13.1,"elapsed":"01:34:29","units":"miles","pace":"00:07:12.748092"},
{"runid":1666,"rdate":"2013-03-26","timeofday":"noon","distance":5,"elapsed":"00:38:58","units":"miles","pace":"00:07:47.6"},
{"runid":1667,"rdate":"2013-03-29","timeofday":"noon","distance":5,"elapsed":"00:42:57","units":"miles","pace":"00:08:35.4"},
{"runid":1668,"rdate":"2013-03-31","timeofday":"pm","distance":2.8,"elapsed":"00:21:51","units":"miles","pace":"00:07:48.214286"},
{"runid":1669,"rdate":"2013-04-01","timeofday":"noon","distance":5,"elapsed":"00:37:54","units":"miles","pace":"00:07:34.8"},
{"runid":1670,"rdate":"2013-04-02","timeofday":"noon","distance":7,"elapsed":"00:54:37","units":"miles","pace":"00:07:48.142857"},
{"runid":1671,"rdate":"2013-04-03","timeofday":"pm","distance":10,"elapsed":"01:29:30","units":"miles","pace":"00:08:57"},
{"runid":1672,"rdate":"2013-04-09","timeofday":"noon","distance":5,"elapsed":"00:40:31","units":"miles","pace":"00:08:06.2"},
{"runid":1673,"rdate":"2013-04-11","timeofday":"noon","distance":5,"elapsed":"00:40:21","units":"miles","pace":"00:08:04.2"},
{"runid":1674,"rdate":"2013-04-12","timeofday":"noon","distance":5,"elapsed":"00:38:59","units":"miles","pace":"00:07:47.8"},
{"runid":1675,"rdate":"2013-04-13","timeofday":"pm","distance":4.6,"elapsed":"00:39:05","units":"miles","pace":"00:08:29.782609"},
{"runid":1676,"rdate":"2013-04-14","timeofday":"noon","distance":2.5,"elapsed":null,"units":"miles","pace":null},
{"runid":1677,"rdate":"2013-04-16","timeofday":"noon","distance":5,"elapsed":"00:39:21","units":"miles","pace":"00:07:52.2"},
{"runid":1678,"rdate":"2013-04-18","timeofday":"noon","distance":5.6,"elapsed":null,"units":"miles","pace":null},
{"runid":1679,"rdate":"2013-04-20","timeofday":"pm","distance":18,"elapsed":null,"units":"miles","pace":null},
{"runid":1680,"rdate":"2013-04-22","timeofday":"noon","distance":5,"elapsed":null,"units":"miles","pace":null},
{"runid":1681,"rdate":"2013-04-23","timeofday":"noon","distance":5,"elapsed":null,"units":"miles","pace":null},
{"runid":1682,"rdate":"2013-04-30","timeofday":"noon","distance":5.2,"elapsed":"00:39:49","units":"miles","pace":"00:07:39.423077"},
{"runid":1683,"rdate":"2013-05-01","timeofday":"noon","distance":7.2,"elapsed":"00:55:22","units":"miles","pace":"00:07:41.388889"},
{"runid":1684,"rdate":"2013-05-03","timeofday":"pm","distance":4.6,"elapsed":"00:38:50","units":"miles","pace":"00:08:26.521739"},
{"runid":1685,"rdate":"2013-05-04","timeofday":"pm","distance":2.5,"elapsed":"00:22:52","units":"miles","pace":"00:09:08.8"},
{"runid":1686,"rdate":"2013-05-06","timeofday":"pm","distance":4.6,"elapsed":"00:38:01","units":"miles","pace":"00:08:15.869565"},
{"runid":1687,"rdate":"2013-05-09","timeofday":"pm","distance":3,"elapsed":"00:24:56","units":"miles","pace":"00:08:18.666667"},
{"runid":1688,"rdate":"2013-05-10","timeofday":"pm","distance":7,"elapsed":"01:03:21","units":"miles","pace":"00:09:03"},
{"runid":1689,"rdate":"2013-05-13","timeofday":"noon","distance":5,"elapsed":"00:38:43","units":"miles","pace":"00:07:44.6"},
{"runid":1690,"rdate":"2013-05-14","timeofday":"pm","distance":10,"elapsed":"01:24:30","units":"miles","pace":"00:08:27"},
{"runid":1691,"rdate":"2013-05-19","timeofday":"am","distance":13.1,"elapsed":"01:35:10","units":"miles","pace":"00:07:15.877863"},
{"runid":1692,"rdate":"2013-05-20","timeofday":"pm","distance":4.6,"elapsed":"00:39:15","units":"miles","pace":"00:08:31.956522"},
{"runid":1693,"rdate":"2013-05-25","timeofday":"pm","distance":15.3,"elapsed":"02:13:31","units":"miles","pace":"00:08:43.594771"},
{"runid":1694,"rdate":"2013-05-26","timeofday":"pm","distance":20,"elapsed":"03:00:00","units":"miles","pace":"00:09:00"},
{"runid":1695,"rdate":"2013-06-01","timeofday":"pm","distance":6.3,"elapsed":"01:00:00","units":"miles","pace":"00:09:31.428571"},
{"runid":1696,"rdate":"2013-06-04","timeofday":"noon","distance":7,"elapsed":"00:56:30","units":"miles","pace":"00:08:04.285714"},
{"runid":1697,"rdate":"2013-06-06","timeofday":"pm","distance":12,"elapsed":"01:52:46","units":"miles","pace":"00:09:23.833333"},
{"runid":1698,"rdate":"2013-06-08","timeofday":"pm","distance":23,"elapsed":"03:39:43","units":"miles","pace":"00:09:33.173913"},
{"runid":1699,"rdate":"2013-06-11","timeofday":"noon","distance":5,"elapsed":"00:41:35","units":"miles","pace":"00:08:19"},
{"runid":1700,"rdate":"2013-06-14","timeofday":"noon","distance":5,"elapsed":"00:40:44","units":"miles","pace":"00:08:08.8"},
{"runid":1701,"rdate":"2013-06-17","timeofday":"pm","distance":12.8,"elapsed":"01:56:45","units":"miles","pace":"00:09:07.265625"},
{"runid":1702,"rdate":"2013-06-21","timeofday":"noon","distance":8.5,"elapsed":"01:11:57","units":"miles","pace":"00:08:27.882353"},
{"runid":1703,"rdate":"2013-06-22","timeofday":"pm","distance":4.6,"elapsed":"00:42:54","units":"miles","pace":"00:09:19.565217"},
{"runid":1704,"rdate":"2013-06-23","timeofday":"pm","distance":16,"elapsed":"02:25:44","units":"miles","pace":"00:09:06.5"},
{"runid":1705,"rdate":"2013-06-24","timeofday":"noon","distance":5,"elapsed":"00:45:29","units":"miles","pace":"00:09:05.8"},
{"runid":1706,"rdate":"2013-06-26","timeofday":"noon","distance":5,"elapsed":"00:41:08","units":"miles","pace":"00:08:13.6"},
{"runid":1707,"rdate":"2013-06-27","timeofday":"pm","distance":4.6,"elapsed":"00:38:52","units":"miles","pace":"00:08:26.956522"},
{"runid":1708,"rdate":"2013-06-28","timeofday":"noon","distance":5.1,"elapsed":"00:43:12","units":"miles","pace":"00:08:28.235294"},
{"runid":1709,"rdate":"2013-06-29","timeofday":"noon","distance":3.2,"elapsed":"00:28:16","units":"miles","pace":"00:08:50"},
{"runid":1710,"rdate":"2013-07-03","timeofday":"am","distance":5.8,"elapsed":"00:50:07","units":"miles","pace":"00:08:38.448276"},
{"runid":1711,"rdate":"2013-07-04","timeofday":"am","distance":5,"elapsed":"00:45:39","units":"miles","pace":"00:09:07.8"},
{"runid":1712,"rdate":"2013-07-06","timeofday":"pm","distance":10,"elapsed":"01:20:47","units":"miles","pace":"00:08:04.7"},
{"runid":1713,"rdate":"2013-07-08","timeofday":"noon","distance":5,"elapsed":"00:37:46","units":"miles","pace":"00:07:33.2"},
{"runid":1714,"rdate":"2013-07-10","timeofday":"noon","distance":5,"elapsed":"00:41:14","units":"miles","pace":"00:08:14.8"},
{"runid":1715,"rdate":"2013-07-13","timeofday":null,"distance":35,"elapsed":"12:45:00","units":"miles","pace":"00:21:51.428571"},
{"runid":1716,"rdate":"2013-07-20","timeofday":"pm","distance":5.8,"elapsed":"00:52:35","units":"miles","pace":"00:09:03.965517"},
{"runid":1717,"rdate":"2013-07-21","timeofday":"pm","distance":3.10685596,"elapsed":"00:24:52","units":"miles","pace":"00:08:00.22825"},
{"runid":1718,"rdate":"2013-07-23","timeofday":"pm","distance":4.9,"elapsed":"00:41:37","units":"miles","pace":"00:08:29.591837"},
{"runid":1719,"rdate":"2013-07-27","timeofday":"pm","distance":10,"elapsed":"01:29:46","units":"miles","pace":"00:08:58.6"},
{"runid":1720,"rdate":"2013-07-28","timeofday":"pm","distance":4.6,"elapsed":"00:38:12","units":"miles","pace":"00:08:18.26087"},
{"runid":1721,"rdate":"2013-07-29","timeofday":"noon","distance":3,"elapsed":"00:28:03","units":"miles","pace":"00:09:21"},
{"runid":1722,"rdate":"2013-07-30","timeofday":"noon","distance":4,"elapsed":"00:34:46","units":"miles","pace":"00:08:41.5"},
{"runid":1723,"rdate":"2013-08-02","timeofday":"pm","distance":10.5,"elapsed":"01:33:28","units":"miles","pace":"00:08:54.095238"},
{"runid":1724,"rdate":"2013-08-10","timeofday":"am","distance":13,"elapsed":"01:59:16","units":"miles","pace":"00:09:10.461538"},
{"runid":1725,"rdate":"2013-08-21","timeofday":"pm","distance":3.6,"elapsed":"00:31:43","units":"miles","pace":"00:08:48.611111"},
{"runid":1726,"rdate":"2013-08-26","timeofday":"pm","distance":3.10685596,"elapsed":"00:24:21","units":"miles","pace":"00:07:50.250317"},
{"runid":1727,"rdate":"2013-08-28","timeofday":"pm","distance":8.5,"elapsed":"01:20:04","units":"miles","pace":"00:09:25.176471"},
{"runid":1728,"rdate":"2013-08-31","timeofday":"pm","distance":3,"elapsed":"00:25:09","units":"miles","pace":"00:08:23"},
{"runid":1729,"rdate":"2013-09-01","timeofday":"am","distance":4.6,"elapsed":"00:38:42","units":"miles","pace":"00:08:24.782609"},
{"runid":1340,"rdate":"2011-06-07","timeofday":"noon","distance":2.6,"elapsed":null,"units":"miles","pace":null},
{"runid":1,"rdate":"2003-01-14","timeofday":"pm","distance":0.621371192,"elapsed":null,"units":"miles","pace":null},
{"runid":2,"rdate":"2003-01-14","timeofday":"pm","distance":0.621371192,"elapsed":null,"units":"miles","pace":null},
{"runid":3,"rdate":"2003-01-14","timeofday":"pm","distance":0.621371192,"elapsed":null,"units":"miles","pace":null},
{"runid":4,"rdate":"2003-01-14","timeofday":"pm","distance":0.621371192,"elapsed":null,"units":"miles","pace":null},
{"runid":5,"rdate":"2003-01-14","timeofday":"pm","distance":0.621371192,"elapsed":null,"units":"miles","pace":null},
{"runid":6,"rdate":"2003-01-14","timeofday":"pm","distance":0.2485484768,"elapsed":null,"units":"miles","pace":null},
{"runid":7,"rdate":"2003-01-14","timeofday":"pm","distance":0.2485484768,"elapsed":null,"units":"miles","pace":null},
{"runid":8,"rdate":"2003-01-14","timeofday":"pm","distance":0.2485484768,"elapsed":null,"units":"miles","pace":null},
{"runid":9,"rdate":"2003-01-14","timeofday":"pm","distance":0.2485484768,"elapsed":null,"units":"miles","pace":null},
{"runid":13,"rdate":"2003-01-18","timeofday":"am","distance":0.4970969536,"elapsed":null,"units":"miles","pace":null},
{"runid":14,"rdate":"2003-01-18","timeofday":"am","distance":0.4970969536,"elapsed":null,"units":"miles","pace":null},
{"runid":15,"rdate":"2003-01-18","timeofday":"am","distance":0.4970969536,"elapsed":null,"units":"miles","pace":null},
{"runid":16,"rdate":"2003-01-18","timeofday":"am","distance":0.4970969536,"elapsed":null,"units":"miles","pace":null},
{"runid":17,"rdate":"2003-01-18","timeofday":"am","distance":0.4970969536,"elapsed":null,"units":"miles","pace":null},
{"runid":18,"rdate":"2003-01-18","timeofday":"am","distance":0.4970969536,"elapsed":null,"units":"miles","pace":null},
{"runid":22,"rdate":"2003-01-22","timeofday":"pm","distance":0.4970969536,"elapsed":null,"units":"miles","pace":null},
{"runid":23,"rdate":"2003-01-22","timeofday":"pm","distance":0.4970969536,"elapsed":null,"units":"miles","pace":null},
{"runid":24,"rdate":"2003-01-22","timeofday":"pm","distance":0.4970969536,"elapsed":null,"units":"miles","pace":null},
{"runid":25,"rdate":"2003-01-22","timeofday":"pm","distance":0.4970969536,"elapsed":null,"units":"miles","pace":null},
{"runid":26,"rdate":"2003-01-22","timeofday":"pm","distance":0.2485484768,"elapsed":null,"units":"miles","pace":null},
{"runid":27,"rdate":"2003-01-22","timeofday":"pm","distance":0.2485484768,"elapsed":null,"units":"miles","pace":null},
{"runid":28,"rdate":"2003-01-22","timeofday":"pm","distance":0.2485484768,"elapsed":null,"units":"miles","pace":null},
{"runid":29,"rdate":"2003-01-22","timeofday":"pm","distance":0.2485484768,"elapsed":null,"units":"miles","pace":null},
{"runid":30,"rdate":"2003-01-22","timeofday":"pm","distance":0.1242742384,"elapsed":null,"units":"miles","pace":null},
{"runid":31,"rdate":"2003-01-22","timeofday":"pm","distance":0.1242742384,"elapsed":null,"units":"miles","pace":null},
{"runid":32,"rdate":"2003-01-22","timeofday":"pm","distance":0.1242742384,"elapsed":null,"units":"miles","pace":null},
{"runid":33,"rdate":"2003-01-22","timeofday":"pm","distance":0.1242742384,"elapsed":null,"units":"miles","pace":null},
{"runid":34,"rdate":"2003-01-22","timeofday":"pm","distance":0.1242742384,"elapsed":null,"units":"miles","pace":null},
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