In short, do his daily practice of:
- I eat well, i dont eat junk food
- I sleep well (8 hours/day). I used to never sleep. Sleeping is the key to ALL health
- I dont drink. Drinking is a depressant and has a lot of sugar.
- I only engage with positive people. ELIMINATE all negative people from your life. NEVER gossip
- I read every day. 2 hours. Books. not web.
- I write 10 ideas a day. Doesn't matter what kind of ideas. The key is to get the idea muscle going.
- I am grateful grateful. if i start to slip into thinking about scarcity, i change to think about abundance. It is such a pleasure to do this."
Created
May 9, 2019 16:45
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[inspiration] inspiration quotes #inspiration
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