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Created April 9, 2017 21:10
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anketa.html
<html>
<head>
<meta http-equiv="Content-Type" content="text/html; charset=utf-8" />
<title>Ishrana i teretana</title>
<link rel="stylesheet" type="text/css" href="stil1.css" />
</head>
<body>
<form>
<table width="20%" height="30%" bgcolor="#CCC" align="center">
<tr >
<td colspan=3 ><font size=3><center><b>ANKETA</b></center>
</tr>
<tr>
<td width="30" valign="middle">Pol:</td>
<td><select name="" onchange="";>
<option selected="selected" value="">---Izaberi---</option>
<option value="AU_61">M</option>
<option value="AU_61">Ž</option>
</select></td>
</tr>
<tr>
<td width="30%">Koliko imate godina:<br/></td>
<td><input type="text" size=20 maxlength=25 ></td>
</tr>
<tr>
<td width="30%">Email adresa:<br/></td>
<td><input type="text" size=20 maxlength=20></td>
</tr>
<tr>
<td width="30%">Koliko dugo trenirate:<br/></td>
<td><input type="text" size=20 maxlength=20></td>
</tr>
<tr>
<td width="30%">Omiljena vezba:<br/></td>
<td><input type="text" size=20 maxlength=20></td>
</tr>
<td width="30" valign="middle">Izaberi zemlju :</td>
<td><select name="" onchange="";>
<option selected="selected" value="">---Izaberi---</option>
<option value="AU_61">Srbija</option>
<option value="AU_61">Crna Gora</option>
<option value="AU_61">Makedonija</option>
<option value="AU_61">Hrvatska</option>
<option value="AU_61">Bosna i Hercegovina</option>
<option value="AU_61">Slovenija</option>
</select></td>
</tr>
<tr>
<td width="30%">Način ishrane:<br/></td>
<td><select name="" onchange="";>
<option selected="selected" value="">---Izaberi---</option>
<option value="AU_61">Vegan</option>
<option value="AU_61">Vegetarijanac</option>
<option value="AU_61">Ostalo</option>
</select></td>
</tr>
<tr>
<td width="30%">Broj telefona (opciono):<br/></td>
<td><input type="text" size=25 maxlength=10></td>
</tr>
<tr>
<td ><input type="Reset" >
<td ><input type="submit" value="Submit">
</tr>
</table>
</form>
</body>
</html>
Raw
index.html
<html>
<head>
<meta http-equiv="Content-Type" content="text/html; charset=utf-8" />
<title>Ishrana i teretana</title>
<link rel="stylesheet" type="text/css" href="stil1.css" />
</head>
<body>
<div id="container">
<div id="header">
<h1> <p>Ishrana i teretana </h1>
</div>
<div id="nav">
<a href="index.html">Po&#269;etna strana</a>
<a href="trening.html">Trening </a>
<a href="ishrana.html">Ishrana</a>
<a href="suplementi.html">Suplementi</a>
<a href="bodybildingistorija.html">Istorija bodybildinga</a>
<a href="http://www.sportizdravlje.rs/">Zdravlje</a>
<a href="galerija.html">Galerija</a>
<a href="http://www.facebook.com/vladacyborg">Kontakt</a>
<script type="text/javascript">
var image1 = new Image()
image1.src = "slike/fitnes.jpg"
var image2 = new Image()
image2.src = "slike/f1.jpg"
var image3 = new Image()
image3.src = "slike/f2.jpg"
</script>
<p><img src="slike/fitnes.jpg" width="160" height="250" name="slide" /></p>
<script type="text/javascript">
var step=1;
function slideit()
{
document.images.slide.src = eval("image"+step+".src");
if(step<3)
step++;
else
step=1;
setTimeout("slideit()",3200);
}
slideit();
</script>
</div>
<div id="content">
<h2>Sadr&#382;aj sajta</h2>
<p>Ovaj sajt je namenjen osobama koje zele da se bave sportovima koji zahtevaju specificnu ishranu.Jedan od takvih sportova je bodybilding i njemu cemo posvetiti dosta pa&#382;nje ovde.Bilo da se bavite rekreativno ili profesionalno,morate imati ozbiljan pristup ovom sportu ukoliko &#382;elite bilo kakve rezultate i napredak. Ukoliko je ovo vas cilj onda ste na pravom mestu jer ovde mo&#382;ete pronaci sve &scaron;to vam je potrebno u vezi ishrane i treninga. Ukoliko &#382;elite da pomognete u istra&#382;ivanju mo&#382;ete popuniti anketu klikom na nju na dnu stranice.</p>
<h2>Rezultati ne&#263;e do&#263;i preko no&#263;i</h2>
<p>Mnoge osobe poku&scaron;avaju da skinu te&#382;inu, preoblikuju telo, ali ne uspevaju. Ponekad zbog nedovoljnog truda a nekad zbog neefikasnog treninga. Mnogo je i onih koji vezbaju ali ne posti&#382;urezultate proporcinalno ulo&#382;ene trudu.Razlog tome su pogre&scaron;ne informacije vezane za trening. Kada definitivno odlu&#269;ite da se oslobodite suvi&scaron;nih kilograma slede&#263;e &scaron;to treba da uradite je da utvrdite na koji na&#269;in cete najbolje i najbr&#382;e to i posti&#263;i.Iako kontrola telesne te&#382;ine nije u principu komplikovana stvar ipak moramo da shvatimo da ne postoji magi&#269;na formula ili neko sredstvo koje &#263;e nam omogu&#263;iti da lako do&#273;emo do rezultata.</p>
<p>Svaka &#269;ast grupnim treninzima i ostalim vidovima rekreacije ali rad u teretani sa tezinama poma&#382;e devojkama da skinu masne naslage, oblikuju i dobiju seksi telo kakvo pri&#382;eljkuju. &#381;enama u srednjim godinama i starijim godinama ve&#382;banje
sa tegovima poma&#382;e da oja&#269;aju kosti i spre&#269;e gubljenje mi&scaron;i&#263;ne mase i ko&scaron;tane mase. &#381;enama svih uzrasta rad u teretani poma&#382;e da se bolje krecu u njihovim redovnim aktivnostima i sportovima.</p>
<p> <a HREF="ceo tekst.html">pročitaj više...</a>
</div>
<div id="footer">
<table border="0" >
<tr>
<td width="40%">
<form name="login" method="post" action="login.php">
<table border="0" cellpadding="0" cellspacing="0" align="center">
<tr>
<td>Korisnik:&nbsp;&nbsp;</td>
<td><input name="username" type="text" id="username" maxlength="15"></td>
</tr>
<tr>
<td>Šifra:&nbsp;&nbsp;</td>
<td><input name="password" type="password" id="password" maxlength="10"></td>
</tr>
<tr>
<td>&nbsp;</td>
<td>&nbsp;</td>
</tr>
<tr>
<td>&nbsp;</td>
<td>
<strong>
<input name="Login" type="submit" value="Uloguj se">
<input name="Reset" type="reset" value="Resetuj">
</strong></td>
<tr>
<td>&nbsp;</td>
<td>&nbsp;</td>
</tr>
</tr>
<tr>
<td><a HREF="anketa.html">ANKETA</a></td>
<td>&nbsp;</td>
</tr>
</table>
</form>
</td>
</td>
</tr>
</table>
</div>
</div>
</body>
</html>
Raw
stil1.css
body{
margin: 0;
padding: 1em;
font: 12px Verdana, Arial, Helvetica, sans-serif;
text-align: center;
background-image: url(slike/pozadina.jpg);
background-size: 100%;
}
a:hover {
color: #F00;
background-color: transparent;
}
#container{
width: 680px;
height: auto;
margin: auto;
padding: 0.5em;
border: 1px solid #333333;
background-color: #fcfcfc;
text-align: left;
}
#header{
height: 115px;
margin: 0 0 0.5em 0;
padding: 1em;
border: 1px solid #333333;
background: #fff url("slike/header.jpg") no-repeat;
word-spacing:10px;
}
#header h1{
margin: 0;
padding: 0 0 0 230px;
font-size: 38px;
color: #666;
font-family: "Trebuchet MS", Arial, Helvetica, sans-serif;
font-weight: bold;
}
#nav{
margin: 0;
padding: 0;
float: left;
}
#nav a{
padding: 5px 0 5px 0;
margin: 0 0 5px 0;
width: 150px;
display: block;
text-indent: 1em;
background:#C6C6C6 url(slike/nav.gif) no-repeat;
border: 2px solid #333333;
font-variant: small-caps;
font-family: Verdana, Arial, Helvetica, sans-serif;
font-size: 13px;
color: #FFFFFF;
font-weight: bold;
text-decoration: underline;
}
#nav a:hover{
color:#666;
background:#E0E0E0 url(slike/nav_hover.gif) no-repeat;
}
#content{
float: left;
margin: 0 0 0 0.5em;
padding:0 0.5em 0 0.5em;
width: 500px;
border-left: 1px solid #333333;
}
#content h2{
background-color: #CCC;
border: 2px solid #333333;
text-indent: 0.5em;
font-size: 16px;
font-variant: small-caps;
color: #FFFFFF;
margin: 0;
padding: 2px;
}
#content p{
margin: 0.5em;
padding: 0;
font-size: 14px;
}
#footer{
clear: both;
text-align: center;
height: 220px;
margin: 0;
padding: 0;
background-color: #CCC;
border: 1px solid #333333;
}
#footer p{
margin: 1em;
padding: 0;
}
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