tshark -Y 'tcp.port==80 && http.request.method in {"GET" "HEAD" "POST"}' -Tfields -e ip.dst -e http.request.method -e http.request.full_uri
Example output:
23.239.29.5 GET http://openspeedtest.com/
205.234.175.175 HEAD http://open.cachefly.net/downloading?n=0.37106589078326135