workout.py

"""
When a local brewery, Strangeways, posted this on their Instagram 
(https://www.instagram.com/p/B-K53XWH77G/?igshid=14k3jx3o5bpfe), 
I thought it was cool, but would be limiting. What it needed was a 
way to shuffle up the exercises day-to-day.
"""

import random
import string


letters = list(string.ascii_uppercase)

exercises = [
    "50 jumping jacks",
    "20 crunches",
    "30 squats",
    "15 pushups",
    "1 min. wall sit",
    "10 burpees",
    "20 plyo lunges",
    "20 jump squats",
    "30 jumping jacks",
    "1 min. plank",
    "10 pushups",
    "20 tricep dips",
    "20 burpees",
    "25 burpees",
    "40 jumping jacks",
    "15 plyo lunges",
    "30 crunches",
    "15 pushups",
    "30 jump squats",
    "15 burpees",
    "30 tricep dips",
    "2 min. wall sit",
    "50 calf raises",
    "60 jumping jacks",
    "2 min. plank",
    "20 pushups"
]

full_name = input("Full name: ")

starting_pos = random.randint(0, len(letters))

custom_exercises = []

for letter in full_name.replace(" ", "").upper():
    exercise_idx = (letters.index(letter) + starting_pos) % len(letters)
    custom_exercises.append(exercises[exercise_idx])

print("Your custom workout: ",)
print("\n".join([f" * {exercise}" for exercise in custom_exercises]))