Tgemayel

ATL	- Atlanta Hawks
BOS	- Boston Celtics
CHA	- Charlotte Hornets
CHI	- Chicago Bulls
CLE	- Cleveland Cavaliers
DAL	- Dallas Mavericks
DEN	- Denver Nuggets
DET	- Detroit Pistons
GSW	- Golden State Warriors
HOU -	Houston Rockets

Tgemayel

Name: null
Rounds: One
Beef:
25 left legged squats
25 right legged squats
50 burpees
50 walking lunges with plate overhead
50 squat with a kettlebell then extend arms up

Name: null

Tgemayel

Name: null
Rounds: One
Beef:
25 left legged squats
25 right legged squats
50 burpees
50 walking lunges with plate overhead
50 squat with a kettlebell then extend arms up

Name: null

Tgemayel

Name: null
Rounds: One
Beef:
25 left legged squats
25 right legged squats
50 burpees
50 walking lunges with plate overhead
50 squat with a kettlebell then extend arms up

Name: null

Tgemayel

Name: null
Rounds: One
Beef:
25 left legged squats
25 right legged squats
50 burpees
50 walking lunges with plate overhead
50 squat with a kettlebell then extend arms up

Name: null

Tgemayel

Name: null
Rounds: One
Beef:
25 left legged squats
25 right legged squats
50 burpees
50 walking lunges with plate overhead
50 squat with a kettlebell then extend arms up

Name: null

Tgemayel

Name: null
Rounds: One
Beef:
25 left legged squats
25 right legged squats
50 burpees
50 walking lunges with plate overhead
50 squat with a kettlebell then extend arms up

Name: null

Tgemayel

Name: null
Rounds: One
Beef:
25 left legged squats
25 right legged squats
50 burpees
50 walking lunges with plate overhead
50 squat with a kettlebell then extend arms up

Name: null

Tgemayel

Name: null
Rounds: One
Beef:
25 left legged squats
25 right legged squats
50 burpees
50 walking lunges with plate overhead
50 squat with a kettlebell then extend arms up

Name: null

Tgemayel

Name: null
Rounds: One
Beef:
25 left legged squats
25 right legged squats
50 burpees
50 walking lunges with plate overhead
50 squat with a kettlebell then extend arms up

Name: null