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Wilto/pumpkin.md

Created December 28, 2016 16:37
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Pumpkin soup
Raw
pumpkin.md
  • Little coconut oil
  • 1 small yellow onion
  • 3 cloves garlic
  • 1/4 C. sun-dried tomatoes (in oil)
  • 1 can pumpkin
  • Box o’ chicken stock
  • 1/4 tsp paprika
  • 1/4 tsp tarragon
  • 1/3 C. food-processor’d cashews
  • Pinch sage
  • Bay leaf
  • 1 Tbsp. maple syrup
  • 1 Tbsp. lemon juice
  • 1/2 can coconut milk
  • Salt/pepper to taste

Soften the garlic and onion. Up the heat some, chuck the tomatoes, cashews, pumpkin in there for a couple minutes; stir frequently. Add everything but the maple syrup, lemon, and coconut milk; whisk.

Bring to a boil, reduce heat, simmer for ten minutes. Fish out the bay leaf, blend until smooth. Stir in lemon, coconut milk, maple syrup.

Garnish with finely chopped pumpkin seeds and finely chiffonaded spinach in the center, and a couple sage leaves like off to the side; this will look extremely dope, as soups go.

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