Have you ever gone to therapy and had a hard time remembering what you want to work on? Do you ever feel like your feelings are a mystery to you? The Feelings Tracker is here to help! This app will help you remember to check in with your feelings, and also collect and synthesize that data to help you keep track of how and what you feel, where, and when. This app will help you identify clearly what makes you happy, what makes you sad or frustrated, and hopefully inspire self-reflection and personal growth!
- Feelings check-in
- User submits regular checkins