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blad/gist:525a3ee4e60e473ed591fa604517b7b5

Last active September 7, 2021 16:08
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Training
Raw
gistfile1.txt
Training: Marathon Training
Wk: Mo Tu We Th Fr Sa Su
JUNE
0: 0 0 0 0 0 0 2 => 2
0: 0 0 2 0 3 0 0 => 5
0: 0 0 0 0 0 0 0 => 0
JULY
1: 0 3 3 3 0 6 0 => 15
2: 0 3 3 3 0 6 0 => 15
3: 0 3 4 3 0 5 0 => 15
4: 0 3 4 3 0 9 0 => 19
5: 0 3 5 3 0 10 0 => 21 Notes: Skipped Run 3 @ 3mi
AUGUST
6: 0 3 5 3 0 7 0 => 18
-: 0 3 - - 0 - 0 => 3 Notes: Skipped
-: 0 3 6 3 0 - 0 => 12 Notes: Reduced; No Long Run.
7: 0 3 6 3 0 - 12 => 24
SEPTEMBER
8: 0 3 6 3 0 13 0 => 25
Current Week:
9: 0 3 7 4 0 10 0 => 24
10: 0 3 7 4 0 15 0 => 29
11: 0 4 8 4 0 16 0 => 32
OCTOBER
12: 0 4 8 5 0 12 0 => 29
13: 0 4 9 5 0 18 0 => 36
14: 0 5 9 5 0 14 0 => 33
15: 0 5 10 5 0 20 0 => 40
16: 0 5 8 4 0 12 0 => 29
NOVEMBER
17: 0 4 6 3 0 8 0 => 21
18: 0 3 4 2 0 0 26 => 35
Compiled: Jul 6, 2021 2:12:55 PM
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