caward12/Gear Up Managing Stress

## Gear Up Managing Stress
he Gear Up session on managing stress could not have come at a better time for me. I was starting to really feel stressed with
just finishing up our first pair project, the mid mod diagnostic coming up and the HTTP project just assigned that I really
had no idea where to start on. It gave me the space to really think about ways that help me de-stress and remind myself to try
and do those things when I start to feel overwhelmed. They asked us to write down an action plan of sorts so that when we
identify that we are stressed, we can do some of those things to “off ramp” before we get to a level 10 stress. I even did
some of them the following weekend and that helped a lot!
	he Gear Up session on managing stress could not have come at a better time for me. I was starting to really feel stressed with
	just finishing up our first pair project, the mid mod diagnostic coming up and the HTTP project just assigned that I really
	had no idea where to start on. It gave me the space to really think about ways that help me de-stress and remind myself to try
	and do those things when I start to feel overwhelmed. They asked us to write down an action plan of sorts so that when we
	identify that we are stressed, we can do some of those things to “off ramp” before we get to a level 10 stress. I even did
	some of them the following weekend and that helped a lot!