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grchen / 春节巨献 百年健身经典《肌肉控制》连载 .md
Last active Jun 18, 2017
春节巨献 百年健身经典《肌肉控制》连载
View 春节巨献 百年健身经典《肌肉控制》连载 .md

http://www.jrgc.cn/xwzx/2017-01-12/607.html


肌肉部位介紹以英文字母順序排列: 

Biceps Inside.肱二頭肌 
Brachialis.肱肌 
Brachioradialis.肱橈肌 
Deltoid Anterior.前三角肌 
Deltoid Lateral.側三角肌 
@grchen
grchen / archtimer.md
Last active May 7, 2017
arch linux增加定式任务
View archtimer.md

在 Arch Linux 上,我们通过 systemd 来自动执行证书续期任务。


$ sudo vim /etc/systemd/system/letsencrypt.service
[Unit]
Description=Let's Encrypt renewal

[Service]
Type=oneshot  
ExecStart=/usr/bin/certbot renew --quiet --agree-tos  
ExecStartPost=/bin/systemctl reload nginx.service  
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