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haosu / simeple_workouts_matrix.md
Last active May 6, 2018 16:08
Simple Workout Matrix Example
Upper Body Lower Body Core
5 min Spiderman Pushups Squats (body weight)
15 min Pushups, Pullups Squats (body weight), Pistol Squats V-up
30 min Bench press Barbell Squat, Deadlift V-up, Kettle bell swings
@haosu
haosu / keybase.md
Created January 23, 2018 20:58

Keybase proof

I hereby claim:

  • I am haosu on github.
  • I am haosu (https://keybase.io/haosu) on keybase.
  • I have a public key ASCW9-RVYFHpGADZ7YKJUYKtSqmvGIjfA4SM4-S9r1GFwQo

To claim this, I am signing this object:

@haosu
haosu / Backpack-list.md
Created December 12, 2017 13:50

The great backpack hunt

  • not nerdy
  • carries at least 35L
    • preferably 40L
  • frame preferable

the shortlist

  • mission workshop fitzroy
  • 40L
@haosu
haosu / gist:bf8a027faeb84892a9c0
Created August 21, 2014 23:29
This is lame
@haosu
haosu / gist:87726afcf643f2dfc8f3
Created May 23, 2014 21:18
Spurious failure?
Failures:
1) GoogleAnalytics for an Auto-AJAX pageload by a logged in user should create three pag
eview hits on the same tracker
Failure/Error: expect(footprint).to be_truthy
expected: truthy value
got: nil
# ./spec/features/google_analytics_spec.rb:144:in `block (4 levels) in <top (required
)>'
# ./spec/spec_helper.rb:73:in `block (2 levels) in <top (required)>'
@haosu
haosu / lambda.rb
Created May 14, 2014 23:59
scope :untaken, lambda do |profile|
joins(<<-SQL).where('action_credits.id is null')
LEFT OUTER JOIN action_credits ON
actions.id = action_credits.action_id
AND action_credits.profile_id =
#{profile.id}
SQL
end
@haosu
haosu / post_models.rb
Created May 12, 2014 06:32
class Comment < ActiveRecord::Base
belongs_to :parent, polymorphic: true
has_many :comments, as: :parent
end
class Post < ActiveRecord::Base
has_many :comments, as: :parent
end
@haosu
haosu / -
Created April 11, 2014 00:44
Desktop
Documents
Downloads
Library
Movies
Music
Pictures
Projects
Public
thing.thing
@haosu
haosu / thing.thing
Created April 11, 2014 00:44
Desktop
Documents
Downloads
Library
Movies
Music
Pictures
Projects
Public
thing.thing
@haosu
haosu / -
Created April 11, 2014 00:43
thingy
01 Essential Mix-SAT-01-19-2013.mp3
01-dixon_-_essential_mix-sat-09-14-2013-talion.mp3
01-richie_hawtin-live_at_watergate_(berlin)-sat-25-08-2012-1king.mp3
2011-02-11 21-10-38.m4a
Above & Beyond - Acoustic USA - The Greek Thearter - October 13th.mp3
BR Amsterdam Richie Hawtin.mp3
Carl Cox 45 min Boiler Room Ibiza Villa Takeovers mix.mp3
EPIC RADIO #008.mp3
Eric Prydz - Essential Mix - February 2013.mp3
INDIGO_FNFXVII.WAV