The great backpack hunt
- not nerdy
- carries at least 35L
- preferably 40L
- frame preferable
the shortlist
- mission workshop fitzroy
- 40L
The great backpack hunt
the shortlist
I hereby claim:
To claim this, I am signing this object:
Upper Body | Lower Body | Core | |
---|---|---|---|
5 min | Spiderman Pushups | Squats (body weight) | |
15 min | Pushups, Pullups | Squats (body weight), Pistol Squats | V-up |
30 min | Bench press | Barbell Squat, Deadlift | V-up, Kettle bell swings |