jlsuttles

Vegan Slow Carb Shopping List

• protein powder - 1 scoop per day - 1 container for multiple weeks
• seitan - 112.5 g per meal - 12 x 225 g bags per week
• black beans - 1/2 cup per meal - 8 x 1.5 cup cans per week
• spinach - 3 oz per meal - 12 x 6 oz bags per week
• avocados - 1 per day - 6 per week
• tomatoes - 1 per day - 6 per week
• cauliflower - 1 per week
• salsa (without sugar) - 3 tbsp per meal - 72 tbsp per week

HiroNakamura

<#
Ejemplos de PowerShell
autor: yo
fecha: 6-abril-2013
#>

#37 emular el comando top de Linux
while (1) { ps | sort -desc cpu | select -first 30; sleep -seconds 2; cls }