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date:

Habit 1: Be Proactive

Reflective Questions:

  • How do you take responsibility for your actions and reactions?
  • When faced with a challenging situation, do you focus on what you can control?
  • Can you recall a recent instance where you chose a proactive response over a reactive one?

Prompts:

  • List three areas of your life where you often react impulsively. How can you change this?
  • Write about a time when being proactive led to a positive outcome.

Habit 2: Begin with the End in Mind

Reflective Questions:

  • What is your personal mission statement? How does it guide your daily actions?
  • Do your long-term goals align with your daily activities?
  • How do you envision your ideal future? What steps are you taking today to achieve it?

Prompts:

  • Draft a personal mission statement or revise an existing one.
  • Describe your vision for success in your personal and professional life.

Habit 3: Put First Things First

Reflective Questions:

  • What are your most important priorities? How do you ensure they come first?
  • How do you manage distractions and focus on high-impact activities?
  • Reflect on a week where you successfully prioritized your most important tasks. What was different?

Prompts:

  • Create a weekly schedule that prioritizes your most important goals.
  • Write about a time when you managed to avoid distractions and focus on a critical task.

Habit 4: Think Win-Win

Reflective Questions:

  • How do you approach negotiations and conflicts to ensure mutual benefit?
  • Can you identify a recent situation where you achieved a win-win outcome?
  • How do you balance your needs with the needs of others?

Prompts:

  • Describe a situation where you turned a potential conflict into a win-win.
  • List ways you can foster a win-win mentality in your workplace or personal life.

Habit 5: Seek First to Understand, Then to Be Understood

Reflective Questions:

  • How often do you practice active listening in your conversations?
  • Can you recall a time when understanding someone else's perspective changed the outcome of a discussion?
  • How do you ensure you understand before seeking to be understood?

Prompts:

  • Write about an experience where active listening led to a better understanding and resolution.
  • Practice listening without interrupting and note the impact on your communication.

Habit 6: Synergize

Reflective Questions:

  • How do you leverage diverse perspectives to achieve better results?
  • Can you think of a project where teamwork and synergy led to exceptional results?
  • How do you encourage collaboration and creativity in your team?

Prompts:

  • Describe a successful collaboration experience. What made it effective?
  • List strategies to promote synergy in your personal or professional life.

Habit 7: Sharpen the Saw

Reflective Questions:

  • How do you balance physical, mental, emotional, and spiritual renewal in your life?
  • When was the last time you invested in personal growth or self-care?
  • How do you ensure continuous improvement in your skills and knowledge?

Prompts:

  • Create a personal development plan that includes activities for physical, mental, emotional, and spiritual renewal.
  • Reflect on a time when investing in self-care or learning made a significant difference in your effectiveness.

Focus and Goal Setting for the Next 3 Months

Reflective Questions:

  • Which 1-3 habits do you think will have the most significant impact on your personal and professional life in the next three months?
  • Why did you choose these habits? How do they align with your current goals and challenges?

Now it's time to set goals that will lead you to better habits.

Setting Personal Goals:

  1. Habit: replace by your chosen habit

    • Goal: replace by your goal
    • Example: Wake up at 6 AM daily, meditate for 10 minutes, and plan the day’s tasks before breakfast.
  2. Habit: replace by your chosen habit

    • Goal: replace by your goal
    • Example: Use a task management system to categorize tasks by importance and urgency, ensuring at least one high-impact task is completed each day.
  3. Habit: replace by your chosen habit

    • Goal: replace by your goal
    • Example: Dedicate one hour each weekend to a new hobby or skill, and commit to a daily 30-minute exercise routine.

Prompts:

  • Create a timeline and action plan for each goal, including potential obstacles and strategies to overcome them.
  • At the end of each month or quarter, review your progress and adjust your plan as needed to stay on track. Book a recurring 1h slot on your calendar NOW.
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