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@mollybrown
Created October 22, 2016 01:00
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Outline for lightning talk on spaced repetition
# Forget Less, Cram More Into Your Brain With Spaced Repetition Techniques
## Problem Focus
The process of forgetting is constantly undermining our efforts to hold on to what we are trying to learn. How do we most effectively fight against the process of forgetting and retain what we learn long-term? Some techniques are better than others. Will cover:
* Natural limitations of the brain: we can only remember five to seven new pieces of information at a time
* The Forgetting Curve
* Futility of Cramming
## Proposed Solution
Spaced Repetition most effectively fights the forgetting curve.
* The brain stores information it deems to be important. Relative importance is determined how regularly and frequently it encounters things.
* The key to effective learning is in minimizing the number of repetitions necessary to retain knowledge in memory.
* Effortful, active learning in test format works best.
* Effect well supported by studies - real-life applications in classroom learning
## Next Steps
* Algorithims are best at determining optimal time to review information - many spaced repetition software products avaialble for personal use.
* Emphasise that this is an active learning style - passive review that does not require effort towards thinking will yield subpar results.
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